TweetI mix it up. Usually elliptical if my legs are toast

TweetElliptical just because it's easier on my joints or the bike. Between the shin pumps and the abuse on my legs i stay away from the tread

TweetI'm a rowing guy but everyonce and awhile I do the epliptical. It's just easier on my body. I used to love to run. If you can do both and are just looking for a good workout, there's not much that beats a good old sprint.

TweetOf those two I'd opt for the elliptical, but I spend the majority of my time on the stairmaster.

TweetElliptical better on my knees burns more cals.

TweetElliptical.. I like to walk or do HIIT on the treadmill but it kills my hips as opposed to doing the same on a track, sidewalk, etc

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Originally Posted by whitetail

I mix it up. Usually elliptical if my legs are toast

i mix it up too. run a month elliptical a month so my body never gets used to one.

Tweeti'm all for anything that saves the weight bearing joints, so i find myself on the elliptical and stairs more than the treadmill. if I'm gonna beat up my knees, etc. I'll be running outside fuck a treadmill.