Fat is a killer for me now days! When I was young never had to worry all the way up tp about 30. After 30 had to start watching things and working harder for low bf. After 40....... It is killing me, so easy to put it on and so hard to get off. My mid 30's bulking should have been low fat clean bulking only!I am on the sloooooooooooow road to getting back in shape and may try to push for the best shape of my life!

Don't let fat sneak up on you if your getting older!!!