Tweetmulti....creatine....cla....fish oil....whey protein...casein for bed....
TweetWHAT DOES EVERYONE TAKE. I TAKE SOME BCAA'S EVERY DAY THATS IT
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Tweetmulti....creatine....cla....fish oil....whey protein...casein for bed....
Tweetmulti...creatine..fish oil..evening primrose...fiber supp...waxy maize...whey
Tweetfish/flax oil, multi, various joint supps, liver cleanse, coq10, whey
on and off, creatine supps, zma, mushroom blend, green foods powder, aloe juice
Tweetfish oil
creatine
cissus
vit D
protien powder
TweetWhey
Multi
CLA
BCAA
Glucosamine/Chondroitin
Tweet120 grams of blended protein daily, 50 mg Zinc, multi, vit E, prostate formula, cranberry, milk thistle, joint formula...before bed I take 50 mg zinc and GABA
TweetI take a multi vitamin once a day...I know i've been doing really bad lately.
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