• Join Us!
  • fat in your diet
  • fat in your diet
  • fat in your diet
  • fat in your diet
  • fat in your diet
  • fat in your diet
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • fat in your diet
  • fat in your diet


  • Join Us!
  • fat in your diet
  • fat in your diet
  • fat in your diet
  • fat in your diet
  • fat in your diet
  • fat in your diet
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
    • Thanks Thanks:  0
    Likes Likes:  0
    Dislikes Dislikes:  0

    View Poll Results: which do you take if any

    Voters
    13. You may not vote on this poll

    • flaxseed oil

      5 38.46%

    • olive oil

      4 30.77%

    • flax seed (powdered form)

      0 0%

    • flax,borage or fish oil in capsule form

      1 7.69%

    • none of it

      3 23.08%
    Results 1 to 10 of 10

    Thread: fat in your diet

    1. 02-08-2003, 11:18 PM #1
      thegame01's Avatar
      thegame01
      thegame01 is offline Rookie Member
      Points: 7,895, Level: 38
      Level completed: 12%, Points required for next Level: 355
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2002
      Location
      Canada
      Posts
      161
      Points
      7,895
      Level
      38
      Rep Power
      87

      Default fat in your diet



      • Get the Fitness Geared
        Forum App Now!
      • fat in your diet
      • fat in your diet

      • fat in your diet
      • fat in your diet
      • fat in your diet
      • fat in your diet
      • fat in your diet
      • fat in your diet
      i was wondering how many people take flax seed oil,olive oil ,pill form etc etc

      I am thinking of taking a tablespoon of extra virgin olive oil or flaxseed. What do ya think
      Reply With Quote Reply With Quote
    2. 02-08-2003, 11:32 PM #2
      Billy_Bathgate's Avatar
      Billy_Bathgate
      This user has no status.
       
      I am:
      ----
       

      Default

      I use olive. Its convienent, goes in the shake tasteless, and cheap.
      Reply With Quote Reply With Quote
    4. 02-09-2003, 06:30 AM #3
      LOCO's Avatar
      LOCO
      LOCO is offline VET
      Points: 22,048, Level: 64
      Level completed: 85%, Points required for next Level: 102
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2003
      Location
      my igloo
      Posts
      5,334
      Points
      22,048
      Level
      64
      Rep Power
      117

      Default

      olive oil for me and the fish oil caps
      Reply With Quote Reply With Quote
    5. 02-09-2003, 09:40 AM #4
      Drveejay11's Avatar
      Drveejay11
      This user has no status.
       
      I am:
      ----
       

      Default

      4 tablespons of Udo's/day for me (2 tabl/twice daily)
      Reply With Quote Reply With Quote
    7. 02-10-2003, 08:59 AM #5
      pudgy's Avatar
      pudgy
      pudgy is offline Elite Senior Resident
      Points: 39,710, Level: 87
      Level completed: 57%, Points required for next Level: 390
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2003
      Location
      Atlanta-ish
      Posts
      6,799
      Points
      39,710
      Level
      87
      Rep Power
      121

      Default

      olive oil, very little of it.
      Reply With Quote Reply With Quote
    8. 02-10-2003, 09:47 AM #6
      jack hust's Avatar
      jack hust
      This user has no status.
       
      I am:
      ----
       

      Default

      flax oil .....
      Reply With Quote Reply With Quote
    10. 02-10-2003, 11:37 AM #7
      Speedracer59's Avatar
      Speedracer59
      Speedracer59 is offline FG Resident
      Points: 17,509, Level: 84
      Level completed: 32%, Points required for next Level: 341
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2002
      Location
      South
      Posts
      1,691
      Points
      17,509
      Level
      84
      Rep Power
      95

      Default

      I cook with olive and take flax oil straight.
      "There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."
      Reply With Quote Reply With Quote
    11. 02-11-2003, 10:40 AM #8
      beachgirl's Avatar
      beachgirl
      This user has no status.
       
      I am:
      ----
       

      Default

      why do you guys do this?
      Reply With Quote Reply With Quote
    13. 02-11-2003, 10:51 AM #9
      pudgy's Avatar
      pudgy
      pudgy is offline Elite Senior Resident
      Points: 39,710, Level: 87
      Level completed: 57%, Points required for next Level: 390
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2003
      Location
      Atlanta-ish
      Posts
      6,799
      Points
      39,710
      Level
      87
      Rep Power
      121

      Default

      omega 3 fatty acids, here, and im need something good for salads. olive oil and red wine or balsamic vinegar for me.
      Reply With Quote Reply With Quote
    14. 02-11-2003, 11:19 AM #10
      Sachet's Avatar
      Sachet
      Sachet is offline Senior Resident
      Points: 13,687, Level: 50
      Level completed: 78%, Points required for next Level: 113
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2003
      Location
      Jersey
      Posts
      1,263
      Points
      13,687
      Level
      50
      Rep Power
      93

      Default

      • Get the Fitness Geared
        Forum App Now!
      • fat in your diet
      • fat in your diet

      • fat in your diet
      • fat in your diet
      • fat in your diet
      • fat in your diet
      • fat in your diet
      • fat in your diet
      I use olive oil & canola oil for cooking..

      {lil tidbit} Canola oil contains a plant version of omega 3 fat.
      I also eat salmon, white tuna & walnuts for their omega 3 fat.

      admin https://www.proactivehealthnet.com
      Your Ironlife eZine Responses Are Archived Here

      Reply With Quote Reply With Quote
    « Previous Thread | Next Thread »

    Similar Threads

    1. New Bulk/Cut Diet
      By Massive1 in forum Nutrition & Supplements
      Replies: 6
      Last Post: 01-31-2003, 09:55 PM
    2. Anavar for fat burning
      By JohnnyB in forum AAS Discussion
      Replies: 3
      Last Post: 01-31-2003, 04:29 PM
    3. The Bodytype Diet
      By Chemical Evolution in forum AAS Discussion
      Replies: 12
      Last Post: 01-29-2003, 05:49 PM
    4. Bromocriptine and Cutting
      By Drveejay11 in forum AAS Discussion
      Replies: 12
      Last Post: 01-26-2003, 04:28 PM

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules

    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.
    Links
    Home
    News
    Community Forum
    Blog
    Arcade
    Sponsors
    Donate