TweetI use olive. Its convienent, goes in the shake tasteless, and cheap.
flaxseed oil
olive oil
flax seed (powdered form)
flax,borage or fish oil in capsule form
none of it
Tweeti was wondering how many people take flax seed oil,olive oil ,pill form etc etc
I am thinking of taking a tablespoon of extra virgin olive oil or flaxseed. What do ya think
TweetI use olive. Its convienent, goes in the shake tasteless, and cheap.
Tweetolive oil for me and the fish oil caps
Tweet4 tablespons of Udo's/day for me (2 tabl/twice daily)
Tweetolive oil, very little of it.
Tweetflax oil .....
TweetI cook with olive and take flax oil straight.
"There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."
Tweetwhy do you guys do this?
Tweetomega 3 fatty acids, here, and im need something good for salads. olive oil and red wine or balsamic vinegar for me.
TweetI use olive oil & canola oil for cooking..
{lil tidbit} Canola oil contains a plant version of omega 3 fat.
I also eat salmon, white tuna & walnuts for their omega 3 fat.