Work out in the Morning?

[Testify]

TweetDo any of you guys/girls stop at a gym early in the morning to work out before work? How does that work for you? Do you prefer it, or is it just the best time for your schedule?

[SUGARBABY]

TweetI workout 6 mornings a week! I love it personally, it is one less thing for me to remember and it also gets my butt into bed early.

I get up at 5:45 - head to the gym for cardio or weight lifting ( on an empty stomach since I am cutting) - the toughest part was dragging myself outta bed the first week.

[lxorl]

Tweeti go on my lunch break because i prefer to have my evenings open to play guitar or Xbox. its nice after a long day to already have the gym out of the way

[edvedr]

Tweeti use to, has its pros and cons. when i did it i had no choice, i prefer to go on lunch break or after work. alot more strength for me at night

[Iron_Gook]

TweetI use to workout in the morning but had to switch to mid-morning due to commitments at work. It's tough adjusting but I think my new schedule will work out well.

IG

[HungarianBeast]

TweetI do in the morning, but I prefer the afternoon.

[Prion]

TweetIn the morning you have more water in your intervertebal discs from the creep and historesis of laying supine/prone at night. So doing squats in the morning would be the best.

[badasz32]

Tweeti do cardio and abs in the am. like run, swim,or bike. i dont have the energy to lift afterwards so i lift later at night. cardio in the am really wakes me up.

[beachgirl]

Tweetexactly..it wakes me up too..and at night iim usually either too hungry or too tired to wanna go to the gym after work..

[SMILEY FACE]

Tweeti go after work...but when i'am deiting and getting ready for a contest, i go like at 530 am and do cardio