Reply With QuoteTweeti thought they were the same thing....at least in the dictionary they are...lol..but of course i might be wrong..
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
sweet potato vs. yam
Tweetis there a big difference between the 2.
buff
Tweeti thought they were the same thing....at least in the dictionary they are...lol..but of course i might be wrong..
Elite FG Resident
Tweetmore or less the same
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
Established Member
Tweetdont think there's a difference
Member
TweetSweet potato=yams yams=sweet potato any questions
Eat,Learn,Train,Grow
IntensityX
Eat,Learn,Train,Grow,Shit,Shave and Shower
RIP Gearedup
Administartor/Owner@IntensityXtremeMuscle
Mod@AnabolicMonsterz
Mod@ livin
Mod@MassiveGains
Vet@Beyondmass
Vet@Massmonsterz
Vet@Anabolic-Support
Vet@BodybuildingCentral
Vet@ChemicalFitness
MOB Member@SculptedByIron
Tweeti thought they were, just had some one tell me that they were different types of potatos.
buff
FG Newbie 
Tweetpretty much the same. the sweet potato is starcher and yam I guess is sweeter(yams are hard to get in the small town I live in here in north dakota) but they are both great low glycemic(sp) index
FG Newbie
Tweetcarb^^^^^
Established Member
Tweeti eat both all the time...they are not the same...they are very different in taste and color
are they nutritionally equal though? Yams are so sweet i figured they must not be as good for you...but what the hell do i know...lol
Posting Permissions
