Tweeti thought they were the same thing....at least in the dictionary they are...lol..but of course i might be wrong..
Tweeti thought they were the same thing....at least in the dictionary they are...lol..but of course i might be wrong..
Tweetmore or less the same
I eat at least 6 times a day to build my body
I pray at least 6 times a day to build my soul
Tweetdont think there's a difference
TweetSweet potato=yams yams=sweet potato any questions
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Tweeti thought they were, just had some one tell me that they were different types of potatos.
buff
Tweetpretty much the same. the sweet potato is starcher and yam I guess is sweeter(yams are hard to get in the small town I live in here in north dakota) but they are both great low glycemic(sp) index
Tweetcarb^^^^^
Tweeti eat both all the time...they are not the same...they are very different in taste and color
are they nutritionally equal though? Yams are so sweet i figured they must not be as good for you...but what the hell do i know...lol