TweetArea youth from all over the Northeast Ohio area recently wrapped up a dedicated 8-week effort as part of The Iron Chamber Gym's annual Youth Conditioning Program. With an average attendance of just under 30, boys and girls ranging in age from 4-15 gathered once a week to take part the structured program geared toward developing coordination, balance, bodyweight resistance exercises, plyometrics, agility, teamwork, morale and confidence.
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