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  • Sirloin tips with mushroom gravy and rice
  • Sirloin tips with mushroom gravy and rice


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    Thread: Sirloin tips with mushroom gravy and rice

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    1. #1
      animal87's Avatar
      animal87 is offline Elite FG Resident
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      Default Sirloin tips with mushroom gravy and rice

      I'm making this simple but good recipe this evening.
      Ingredients: 1.5 lb Sirloin steak
      1 cup dry rice
      1 packet to make brown gravy
      1 cup of mushrooms

      First pre-slice your steak
      Then I boil my rice and let it sit on very low heat(1 cup dry rice makes almost 2 cups cooked),
      Cook the steak on medium-low heat, while its cooking you can follow directions with gravy to make it
      When steak is close to being done to your liking add the mushrooms in with it(they cook really fast)
      Then mix steak tips and mushrooms to the brown gravy and serve over top of your rice!

      Of course use the leanest steak possible and adjust the serving to fit your protein needs.
      The sides have per serving: Fat:2g
      Carbs:40g
      Sodium:250mg
      Protein:6g

      Always use whole grain rice and fresh not canned mushrooms, you get better carbs and alot of antioxidents from the shrooms

      This one is pretty quick to make not many ingredients and pretty healthy. And if your like me those shakes and chicken just get old and this is a great way to switch it up.

    2. #2
      Little BamBam's Avatar
      Little BamBam is offline Platinum
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      Default Re: Sirloin tips with mushroom gravy and rice

      Sounds delish

    3. #3
      rmkicks's Avatar
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      Default Re: Sirloin tips with mushroom gravy and rice

      Quick, easy and delish.
      Thanks

    4. #4
      jipped genes's Avatar
      jipped genes is offline VET
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      Default Re: Sirloin tips with mushroom gravy and rice

      sounds super easy and very tasty!
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

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    5. #5
      O2BESOHUGE's Avatar
      O2BESOHUGE is offline ADMINISTRATOR
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      Default Re: Sirloin tips with mushroom gravy and rice

      THIS HAS MY MOUTH WATERING!! SOUNDS GOOD!!
      ..“Your desire to change must be greater than your desire to stay the same.”






    6. #6
      animal87's Avatar
      animal87 is offline Elite FG Resident
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      Default Re: Sirloin tips with mushroom gravy and rice

      thanks guys im a amateur next to fist but i cook alot for my wife and family

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