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3 day split

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  • 3 day split

    im into my second week of a 12 week cycle, and already feel great, i've put on 9lb already, only thing is, im only training 3 days a week, and i aint doing any cv, is this advisable??
    Pain is just weakness leaving the body

  • #2
    Re: 3 day split

    as long as ur hitting each body part HARD then no problem there.

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    • #3
      Re: 3 day split

      and what about cv?? do you think i should be doing any?? cos i aint doing any at the mo!! im hitting body parts hard, and its starting to feel great, even though im only in week 2, im eating every 3 hours and getting in 2 protein drinks a day. but i dont know if i should be doing any cv or keep my energy for when i hit the weights??
      Pain is just weakness leaving the body

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      • #4
        Re: 3 day split

        well alot of guys won't if they are bulking. but if you can its always a good idea to keep in shape. just do light if you can, gotta try and keep those hdls up while on cycle and cardio will do that for you

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