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    Thread: 3 day split

    1. #1
      nobbyrn's Avatar
      nobbyrn is offline Rookie Member
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      Default 3 day split



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      im into my second week of a 12 week cycle, and already feel great, i've put on 9lb already, only thing is, im only training 3 days a week, and i aint doing any cv, is this advisable??
      Pain is just weakness leaving the body

    2. #2
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      edvedr
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      Default Re: 3 day split

      as long as ur hitting each body part HARD then no problem there.

    3. #3
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      Default Re: 3 day split

      and what about cv?? do you think i should be doing any?? cos i aint doing any at the mo!! im hitting body parts hard, and its starting to feel great, even though im only in week 2, im eating every 3 hours and getting in 2 protein drinks a day. but i dont know if i should be doing any cv or keep my energy for when i hit the weights??
      Pain is just weakness leaving the body

    4. #4
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      Default Re: 3 day split

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      well alot of guys won't if they are bulking. but if you can its always a good idea to keep in shape. just do light if you can, gotta try and keep those hdls up while on cycle and cardio will do that for you

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