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Off day or cheat day..

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  • Off day or cheat day..

    On your off days or cheat days, what is it that you eat? Junk food, cravings? and do you cheat just that once the entire day or do you cheat the whole day and indulge?

  • #2
    Re: Off day or cheat day..

    depends what im craving but i only do it a couple times a week and one meal at a time..lol..never all day

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    • #3
      Re: Off day or cheat day..

      Cool.. I already know your biggest temptation.. Doritos !

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      • #4
        Re: Off day or cheat day..

        lately? everything and i mean everything! pizza, burger/fries, ribs (full rack), black and tans etc.... friday is see food, eat food day for me!!!!!

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        • #5
          Re: Off day or cheat day..

          I dont follow that strict of a diet to need a cheat day. I eat well everyday but if i want something I have it. Keeps me from getting big cravings and then going overboard eating junk. In my house if you dont buy it your not wanting it.
          Assumption is the mother of all fuck ups






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          • #6
            Re: Off day or cheat day..

            i usually have a cheat meal/day once a week sometimes less. Just depends on how i feel. For a long time it was 1/2 gal of ice cream along with whatever i wanted for dinner. Here lately it's been more like grazing on things i woudln't normally eat but still keeping cals low. lots of times on a cheat day i might only get 100 grams of protein maybe less.

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            • #7
              Re: Off day or cheat day..

              Bulking right now so everyday is a cheat day, typical day I have at least 1/2 qt of ice cream, 6 tasty cakes, some type of snack chip like doritos, cheeze its, etc, along with anythign else I feel like.

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              • #8
                Re: Off day or cheat day..

                cookies and cream icecream...but...i have that about 4 or 5 days a week. then again, i like the reguler oreo's and milk too....either one...i do both daily
                HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


                http://www.infinitymuscle.com/forum.php







                "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

                I LOVE BOOBOOKITTY...

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                • #9
                  Re: Off day or cheat day..

                  My cheat meal is usually the biggest breakfast I can eat. Usually a pile of bacon, sausage patties biscuits and gravy, a pile of eggs, everything I the biggest proportions I think I can eat. Then a nap.
                  LIFT BIG, EAT BIG, GET BIG!

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                  • #10
                    Re: Off day or cheat day..

                    My cheat day is Saturday. I eat clean all week, so I allow myself whatever I want, in moderation. It is also my date night with Mrs. Waterboy and I want to able to enjoy a meal and time with her.
                    Push it, Pull it, Rack it. Repeat untill wide!!

                    Take nothing I say as serious, What do I know, I sell water!!


                    Vet@FitnessGeared.com



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