from training. That would be me. I'm in the gym 7 days a week I sometimes hit bottom patrts 2x in a 7 day week but sometimes i'll just do cardio and abs.
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Does anyone not take a day off
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Does anyone not take a day off
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Re: Does anyone not tyake a day off
I like training everyday, my hormone levels are not stable at all, I am not on anything, between the stuff I eat, to my mental mind frame, my body takes a beating constantly. Noticed the passed few days I look extremely carb depleted. It seems if I just do some warm up exercises I can keep a pump.
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Re: Does anyone not take a day off
5 on, 2 off...been like that for years...around xmas i take a week off....thats about it. ofcourse....i just got back in the gym 6 or 7 weeks ago after being out 10months with a torn tricep tendonHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...
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Re: Does anyone not take a day off
Yep Fuzo, I been doin 7 days a week for the past 7 months. I used to do 6, but im addicted to cardio. I dont do full weight training every day though. Ill do all the muscle groups in about 3 days, but ill hit the abs and some lower body ed. Some think im obsessed, but its my lifestyle and I wont change it for anything.sigpic
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Re: Does anyone not take a day off
Originally posted by FUZO View Postfrom training. That would be me. I'm in the gym 7 days a week I sometimes hit bottom patrts 2x in a 7 day week but sometimes i'll just do cardio and abs.
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