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Doing Doubles of cardio a day

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  • Doing Doubles of cardio a day

    Its time to start getting serious and Im doing 2x a days now.
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  • #2
    Re: Doing Doubles of cardio a day

    When's the big reveal? Good music is a must!

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    • #3
      Re: Doing Doubles of cardio a day

      same here, trying to hit 2 a day for 5 hrs a week total, been slacking a bit, but i got to turn it around.

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      • #4
        Re: Doing Doubles of cardio a day

        I did 2x days for a couple of months... just about 7 days a week. Some days only one workout. Tough couple of months. Had to take a break. I was f***ing tired!

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        • #5
          Re: Doing Doubles of cardio a day

          2 a days for this guy also and i hate it
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          • #6
            I've doubled cardio a few times. usually if I'm training twice a day its fasted am cardio and weights/cardio in pm.

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