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Hot yoga! Your take?

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  • Hot yoga! Your take?

    I love it, I loose ten lbs in water Of course and get a good stretch. Not sure if it burns many calories. What do you think about it?


    Dream Big and create it...


  • #2
    Re: Hot yoga! Your take?

    Yoga is some hard stuff, let alone hot yoga.

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    • #3
      Re: Hot yoga! Your take?

      I know all about yoga...hot yoga is a new one to me...gonna go look it up...lol...I thought this was pics of more yoga pants...lmao
      PAIN DON'T HURT

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      • #4
        Originally posted by ZOOT View Post
        I know all about yoga...hot yoga is a new one to me...gonna go look it up...lol...I thought this was pics of more yoga pants...lmao
        Haha nope it's a 1.5 hr class in basically a sauna.


        Dream Big and create it...

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        • #5
          Re: Hot yoga! Your take?

          I just stepped in a room after that class just tostretch and I got so dizzy. I am sure it is good cause the heat is great for relaxing the muscles but I think it would make me sick,
          Veritas Vos Liberabit

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