Hot yoga! Your take?

[rnixon]

I love it, I loose ten lbs in water Of course and get a good stretch. Not sure if it burns many calories. What do you think about it?

[suprfast]

Re: Hot yoga! Your take?

Yoga is some hard stuff, let alone hot yoga.

[ZOOT]

Re: Hot yoga! Your take?

I know all about yoga...hot yoga is a new one to me...gonna go look it up...lol...I thought this was pics of more yoga pants...lmao

[rnixon]

I know all about yoga...hot yoga is a new one to me...gonna go look it up...lol...I thought this was pics of more yoga pants...lmao

Haha nope it's a 1.5 hr class in basically a sauna.

[BABY1]

Re: Hot yoga! Your take?

I just stepped in a room after that class just tostretch and I got so dizzy. I am sure it is good cause the heat is great for relaxing the muscles but I think it would make me sick,