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back in the gym

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  • back in the gym

    wednesday was my first day back in the gym since last may and im sore as hell! sucks but im just glad im going back.

  • #2
    Re: back in the gym

    Good job! That soreness actually feels good sometimes! Keep up the good work!
    Veritas Vos Liberabit

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    • #3
      Re: back in the gym

      yeah i usually like it but i cant extend me arms fully yet and i had a hard time sleeping last night. so its pretty annoying, im walking around work like t-rex!

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      • #4
        Re: back in the gym

        You might feel even worse tomorrow! It seems to hit me more 2 days later.
        Veritas Vos Liberabit

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        • #5
          Re: back in the gym

          i definitely feel worse today than yesterday. i keep trying to stretch but its hard.

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          • #6
            Re: back in the gym

            HANG IN THERE, AFTER A WEEK OR SO YOU WILL BE BACK IN THE SWING OF THINGS


            ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

            "Goals are Dreams with Deadlines!"

            Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.

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            • #7
              Re: back in the gym

              Yep - hang in there.

              I just did this myself not too long ago - you'll get back into the full swing pretty quickly.



              Sal

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              • #8
                Re: back in the gym

                thats a good feeling- means you done soemthing right!

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                • #9
                  Re: back in the gym

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                  • #10
                    Re: back in the gym

                    Hey good job. That soreness is your muscles screaming to be fed. Protein EFAs & antioxidants

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                    • #11
                      Re: back in the gym

                      Good job, bro. I'll be in the same boat in a day or two. I've missed the gym for 2 weeks now because I've constantly been on the run.
                      Loved by some, Hated by most, but RESPECTED BY ALL

                      2012 APF Ca. State Champion & Double Record Holder

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