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wednesday was my first day back in the gym since last may and im sore as hell! sucks but im just glad im going back.
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Re: back in the gym
Good job! That soreness actually feels good sometimes! Keep up the good work!Veritas Vos Liberabit -
Re: back in the gym
yeah i usually like it but i cant extend me arms fully yet and i had a hard time sleeping last night. so its pretty annoying, im walking around work like t-rex!Comment
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Re: back in the gym
You might feel even worse tomorrow! It seems to hit me more 2 days later.Veritas Vos LiberabitComment
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Re: back in the gym
i definitely feel worse today than yesterday. i keep trying to stretch but its hard.Comment
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Re: back in the gym
HANG IN THERE, AFTER A WEEK OR SO YOU WILL BE BACK IN THE SWING OF THINGS
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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Re: back in the gym
Yep - hang in there.
I just did this myself not too long ago - you'll get back into the full swing pretty quickly.
SalComment
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Re: back in the gym
thats a good feeling- means you done soemthing right!Comment
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Re: back in the gym
Hey good job. That soreness is your muscles screaming to be fed. Protein EFAs & antioxidantsComment
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Re: back in the gym
Good job, bro. I'll be in the same boat in a day or two. I've missed the gym for 2 weeks now because I've constantly been on the run.Loved by some, Hated by most, but RESPECTED BY ALL
2012 APF Ca. State Champion & Double Record Holder
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