Take a week off now?

[BullFX]

Tweethey guys .. my 10-11 week cycle is over now, i have started my hcg for 3 days now and i ll start clomid on thursday...


originally i was goin to take the first week of clomid therapy off , but does it make any dif. if i take a week off right now?

i have developed a weird pain in my lower abs from deads and squats i hope its not hernia but it sure feels like it... i was thinkin may be ill help if i take a week off, i also feel kinda overtrained...

let me know what u think guys

thanks for the support

::BULLFX::

[BullFX]

Tweetyesterday i went to the gym after a day off and i still felt soreand burned out...

[iamdwalrus]

TweetI doubt that you're crashing so soon, it must be the monotony of all the things you went through. It's a good idea to take time off. Just adjust your diet accordingly and you'll be fine.

[HeHateMe]

Tweetbro, i'd take some time off if the pain in your lower abdomen is bothering you that bad...if it doesn't subside, i'd go to the doctors and get checked out

[Massive1]

TweetIt's week off time for me too bro. Remember when those androgens are low the cortisol abundant, so working out can be counterproductive.

[football54]

Tweetare you feeling a lump down there is anything pushing out? If not then you might have just pulled an ab muscle or something like that. just my 2c

[Massive1]

TweetI made a thread about this awhile back https://www.fitnessgeared.com/forum/showthread.php?s=&threadid=3222

[BIG_GUNS_21]

TweetI would still go, and lift light for a week or so, just to keep the muscles used to lifting. Thats what I do if I "time off" just light short workouts.

[PinCushion]

TweetTake a break Bull, you have definately deserved it!

[BullFX]

Tweeti dunno i hpe its not hernia im goin to have it checked out tomorrow or so....

[hummerluv]

Tweetbro just cheked your form on the squats and deads and make sure u strenghten those abs and lower back. and for now take min a couple days off...u deserve it. i msure u liefted pretty hard while on the cycle.
i get that back pain from heavy squatting and deads as well as cleans, it s normal just rest..go into a hot tub,jacuzzi or spa it will help