Haha mental note to stay away from the Dave's burger buns. I'm going to check the labels next time I'm in the store. The bags look almost identical like they're made by the same company, but one says...

Yeah, he wouldn't make it in open if he doesn't put on some serious size. I do think it's a weight thing. From what I was hearing is he's at the weight cap which would make it hard to stay in classic...

I'm the same with ice water lol. I can't stand cold water. I've tried to do the cold shower thing and even that is miserable. Everyone talks about coming out refreshed, but I'm darting for the bed to...

Finally Friday. Got a three day weekend this weekend too. I'm thinking of some grilling and lots of good food.

I like the cinnamon raisin Ezekiel bread as an occasional snack, but there is something that confuses me.

There is the package that actually says Ezekiel on it and there is another one that looks...

Heard a rumor that Urs might be thinking of switching to open one day soon. I saw a video where he was training with Markus Ruhl and he looked great.

That's totally true, I didn't think about it like that. He did always seem like a snake when he was competing, so I wouldn't put it past him to switch up his demeanor all for the sake of money. It's...

I've been thinking of giving it a try. I know several guys who swear by it, but I've never done it. I've been hearing a lot of talk about those cold plunges too. I wonder if that is a similar...

Man that sucks, but thankfully the other spots are healing up. Sending prayers your way that this last one heals up too bro. I'd hate going in every other day too, but it'll be worth it to keep from...

It always messed up my cardio too. Felt like my chest and breathing were slightly constricted.

It came out May 27th, but I just now listened to it.

I was never a fan of Phil during his career. His physique was phenomenal, but I wasn't a fan of his personality at all. He just came across as...

I'm keeping mine pretty low at 300mg per week split into 3 injections. I've gone higher and lower in the past, but even at 300mg I can see and feel a significant improvement. I do think the...

That was my first thought too haha. I'm sure that's not a small injection.

I'm glad I'm not the only one lol.

I used to run mast instead, but I always felt like the mast kept me too dry and less full. I liked the way it made me feel, but I just feel like my body looks much fuller with the primobolan.

Happy father's day to all you dads out there!

I love it. It's definitely one of my favorite compounds.

Yeah the vitamin shoppe brand stuff is great. I use a lot of supplements from them. The creatine I use is the Body Tech brand, which I believe is them as well.

I just use the capsules lol. I'm a wuss when it comes to things tasting bad, so I use capsules for just about everything except creatine. I'll be dammed if I'm going to take a thousand capsules of...

So far I haven't had any issues like that, but I do have floaters. They totally suck and are irritating as hell. Especially if you're in a room with white walls, or looking at a white background....

Another Friday, another moment of me staring at the yard thinking it's not going to mow itself. At least it's an opportunity to work on my tan.

I've been running Primobolan on and off with my test. I love it. I feel like it keeps my muscles very full looking and gives my whole body a round and full look. I always feel pumped too. Like I just...

That actually sounds really good lol.

It's sad, we're watching our country circle the drain and it feels like there is nothing we can do. We can't even vote them out anymore, they've rigged that all up too.

Man I can't wrap my mind around the fact that so many people send this guy money. I was watching an interview done by a TV station that caught up with him as he was getting in his car and he got up...

I think for me it was just a shock to see that a top 5 Mr. Olympia competitor eats like that. I mean all the power to him if he can get away with it, but that can't be great for your overall health....

That whole situation is crazy. There are so many things that went wrong and so many things that had to go wrong for it to have ended up as bad as it did. The biggest problem I have is that he...

Did any of you see Hunter's youtube video the other day about his diet? I couldn't believe what I was watching. The guy literally eats 90% of his food blended up and none of it is healthy. I mean, I...

I haven't seen it, but will check it out.

I hear you man, they always get me invested in these shows then dump the show after a couple seasons and leave me hanging lol. They did that with...

This is something I've always thought about. To me it seems like the Bible was modified through the centuries to fit a certain mold at any given time. Then comes all the manuscripts that have been...

Good to hear bro.

I was thinking the same thing about facebook. They're all over you if you post something about covid or anything they don't agree with, but they completely let this guy's posts go. Like no one...

These politicians are out of control. It makes me want to vomit when I hear them blame everyone except themselves. That's all they do is blame someone else for everything. It baffles me how anyone...

Keep us updated bro.

Glad you're ok bro. Panic attacks suck. Doesn't hurt to get some compliments in the process though lol.

It was $115 to fill up my truck today. I don't even know what to say. This is a complete disaster.

I use a full tank of gas every 4 days to go to work. (About a quarter of a tank per day) This is...

I use it off and on too. Good stuff.

Going out on top is great for him. If he's getting injured a lot and knows he won't be able to be at his best, then it's probably better to be remembered for being the greatest versus the guy that...

Same here. There's no way I'd sacrifice muscle to make a lower weight class when I could easily stand next to the top guys in the weight class above.

Man that's crazy about the oral tren. Definitely going to stay far away from that stuff.

Just saw Flex Lewis saying he was retiring. I think it's great that he's putting his health, family and life first. It's bitter/sweet for me since I was really looking forward to seeing him compete...

Man I was thinking the same thing about Derek! My mind was blown when I saw him. There is no way he should be in 212 with his size and density. He'll have to lose a lot of muscle to get down that...

Man glad to hear you were able to get it all repaired and healthy again. Great to see you back and in it for the long haul bro.

78598

Just saw some pictures of Nick Walker guest posing at the Pittsburgh Pro and he looks MASSIVE. He's packed on even more size in the past year. In an interview at the show he came out and...

LOL Amen to that bro.

The road to success has changed so much. When I was a kid, it was "work hard". Now it's "find a gimmick and run with it." LOL

Getting old sucks. I've made a lot of adjustments to my training and diet over the years. I'm trying to do everything I can to keep going for as long as I can.

That's crazy. I work myself to the bone everyday for what feels like chump change these days. He makes up a bunch of stuff, lies his ass off and makes millions.

Daaaamn that's crazy! That's some serious size when you have to put tents together to get your spray tan on.

LOL! I remember those days. I'll never forget the nightmare of pulling the cassette out of the player, trying to untangle the tape and using a pencil to wind it back up hoping it will still play. The...