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    Type: Posts; User: Blackfoot; Keyword(s):

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    1. Thread: Lunges

      by Blackfoot
      Replies
      14
      Views
      820

      Re: Lunges

      I'd try stationary lunges if I were you. I get the same results with less pain in the knees.
    2. Thread: Never again!

      by Blackfoot
      Replies
      11
      Views
      1,304

      Re: Never again!

      I've done that b4. Can you say "water weight". I'm with you on the never again thing
    3. Replies
      22
      Views
      1,558

      Re: What muscle group do u hate pinning

      Quads here.. Hurts like a mofo. And i aspirated a while back and saw blood in the syringe. Light freak out but was nbd
    4. Replies
      5
      Views
      887

      Re: and why did the chicken cross the road?

      I did not cross the road with that chicken... Lmfao
    5. Re: If fitnessgeared is ur home let's hear it in this thread!!!!

      Been my home board for over 12 years.. It just keeps growing and getting better every year thanks to fuzo and baby1.
    6. Re: This Womans Husband Was Banned From Walmart

      Lmao
    7. Thread: JUST TRAIN

      by Blackfoot
      Replies
      4
      Views
      307

      Re: JUST TRAIN

      That's awesome
    8. Thread: P U!!!!!!!!

      by Blackfoot
      Replies
      15
      Views
      1,619

      Re: P U!!!!!!!!

      BABY1 has a point
    9. Replies
      14
      Views
      1,173

      Re: Busy few weeks

      Congrats on the dojo! Big step for sure. Sorry to hear about your friend. We said goodbye to our staffie of 12 years recently. "Sucked" is the only word that comes to mind!
    10. Replies
      15
      Views
      1,036

      Re: Newbie cycle suggestions

      yeah I get your point brotha.. I was just thinking of the best cutting cycle I've ever used and that was and has always been it. I read drop bodyfat and didn't pay too much attention to the fact...
    11. Replies
      15
      Views
      1,036

      Re: Newbie cycle suggestions

      Here's a good cut cycle if he chooses:

      weeks 1-5
      150 Test Prop (eod)
      100 Masteron (eod)
      50 Winstrol (ed)
      Liv 52 (ed)

      weeks 2 - 8
      clen ed
    12. Replies
      29
      Views
      2,802

      Re: How many years have you been in the game

      since 2003
    13. Re: New PLW Sponsor: Rock's Discount Vitamins -N- More

      welcome to fg!
    14. Replies
      5
      Views
      694

      Re: I died laughing when I saw this

      hell yeah "and you wouldn't believe the order" lmao
    15. Replies
      36
      Views
      3,591

      Re: baby1's invisible log

      and... complete validation of why even trainers need trainers. awesome post and thank you for keeping us posted!
    16. Replies
      17
      Views
      2,045

      Re: My woman be cooking!!

      lmao at that up there.... I've known you on this board for a while so hopefully you'll get the laughter. my soon to be ex... bless her heart too would try all kinds off stuff and I kinda miss...
    17. Replies
      28
      Views
      2,782

      Re: O2's father just passed

      very sorry to read that. I hope the pain passes quickly my brother.
    18. Replies
      11
      Views
      914

      Re: A New Member Has Joined!

      welcome to fg!
    19. Replies
      18
      Views
      1,918

      Re: I JUST HADA FRIEND YESTERDAY..

      sorry to read about your loss. thanks for sharing... it really helped this fg member put things right back into perspective. keep on brother
    20. Replies
      13
      Views
      651

      Re: Tuesday funnies 9/9

      this is funny as all hell! lmafao
    21. Replies
      13
      Views
      1,215

      Re: Thinking of getting training certification.

      if you go to a commercial gym, take a look at lifetime fitness. their minimum goal for every trainer is 5k per month in sales. you get about 50-56% of that depending on time, education, and certs. ...
    22. Replies
      14
      Views
      1,215

      Re: Calling all personal trainers!!!

      my clientele was pretty much 30 something year old females. i'll chime in from time to time if you let me
    23. Replies
      13
      Views
      1,215

      Re: Thinking of getting training certification.

      NSCA's CSCS is probably the most respected in the industry (imho). I have NASM's CPT and PES and used to work for Lifetime Fitness. And, yeah they take all of 50+ percent of whatever rate they...
    24. Thread: ANDROGEL

      by Blackfoot
      Replies
      13
      Views
      1,142

      Re: ANDROGEL

      I'm glad I'm not the only one. I had to do the whole concern with small kids thing too. It was a real concern! I'm with you on sticking to my own version of trt! The bs isn't really worth the...
    25. Thread: ANDROGEL

      by Blackfoot
      Replies
      13
      Views
      1,142

      Re: ANDROGEL

      it's been my personal experience that too many doctors do not know what they are doing when it comes to trt. especially pcp docs. it's really like i'm at least two steps ahead of them on everything...
    26. Replies
      28
      Views
      3,137

      Re: MRS MOUNTAIN WOMAN is in the house

      welcome to fg ms. mountain woman! this is the best bb and sup board out there. you won't be disappointed in whatever your specific area of interest is: supps, diet, training, hc training,...
    27. Replies
      17
      Views
      1,862

      Re: We have a new member - Old School

      welcome to fg!
    28. Replies
      7
      Views
      701

      Re: September Member of the Month is.....

      congrats rocky83... your avatar alone speaks volumes brother!
    29. Replies
      33
      Views
      3,234

      Re: What does your username mean?

      mine comes with a story:

      I used to study all types of martial arts. I also used to work in construction. One of my bosses at the time was also one of my instructors. One day while working, I...
    30. Thread: Hell yes

      by Blackfoot
      Replies
      7
      Views
      944

      Re: Hell yes

      that's effen awesome man!
    31. Replies
      8
      Views
      675

      Re: Welcome smalltime to FitnessGeared

      welcome to fg!
    32. Replies
      42
      Views
      2,450

      Re: Blood pressure

      ^ same way here. the electronic ones always read really high. I need mine taken manually with a larger cuff.
    33. Re: Elementary school students taught to sing praises of President Obama.

      yeah that brainwashing bs is way jacked up!
    34. Replies
      42
      Views
      2,450

      Re: Blood pressure

      Damn yall are lucky... Mine would've been 160/100!
    35. Replies
      10
      Views
      857

      Re: Welcome ScottyG to FitnessGeared

      welcome to fg!
    36. Thread: Cruising

      by Blackfoot
      Replies
      15
      Views
      1,829

      Re: Cruising

      IFV could be an option if your sperm count is too low because of AAS. jmo
    37. Replies
      25
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      2,283

      Re: WTF!!!!!!!!!! lol

      that's kind of creepy man
    38. Replies
      11
      Views
      1,308

      Re: LIST OF ALL MR. OLYMPIA TILL DATE:

      yep.. me too..and he only lifted 3 or 4 days a week right?

      frank zane was one of my favorites though... lean and big is hard to accomplish for sure
    39. Replies
      10
      Views
      719

      Re: Welcome csuperman to FitnessGeared

      welcome to fg!
    40. Replies
      8
      Views
      1,086

      Re: Branch Warren Unchained!!!

      considering his accomplishments to date, where he continues to train, and his work ethic... he's what I would consider a true bodybuilder
    41. Thread: new guy

      by Blackfoot
      Replies
      13
      Views
      1,298

      Re: new guy

      welcome to fg!
    42. Replies
      3
      Views
      346

      Re: David Hoff Hits 1005 Bench!

      damn! he gets props from me on just the negative!
    43. Replies
      27
      Views
      1,849

      Re: 2 kids in the past 2 weeks...

      that's really sad. I personally subscribe to the 7 times down 8 times up train of thought but have been through times when I've been down and just kind of layed there for a while.
    44. Replies
      1
      Views
      520

      Re: 6 Crock Pot Mistakes You're Making

      I've been using a crockpot more and more lately. Browning the meat before hand is something I wouldn't have thought of... thanks for the post
    45. Replies
      23
      Views
      1,468

      Re: Next cycle suggestions?

      tren e would be the better choice if you are ok with the sides and don't want to bloat
    46. Replies
      20
      Views
      1,266

      Re: Mike Matarazo

      I was thinking the exact same thing.
    47. Re: Vulnerable Senate Democrats wary of Obama using executive powers on immigration

      they should be wary... imho, he's the worst president in the history of the u.s.
    48. Replies
      4
      Views
      707

      Re: members ..please read

      thanks baby1! I've been a member for over a decade and forgot about that tab....
    49. Replies
      10
      Views
      770

      Re: Well We Have A New Member, csuperman!

      welcome to fg!
    50. Replies
      20
      Views
      1,565

      Re: SHIT..one of my worst fears has come true

      I didn't know that could happen either. What kind of reaction to you get when you ingest the stearic acid?
    Results 1 to 50 of 1825
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