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    1. Replies
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      How to Unfriend Sugar in 5 Easy Steps

      Sugar cravings can be pretty intense. Use these tips to set yourself up for success and see how saying goodbye to sugar will help you reach your health goals!

      More...
    2. Ashwagandha: Champion of Stress Adaptation, Thyroid, and Vitality

      There is a reason Ashwagandha has been used for over 5000 years! Read how you can benefit from this amazing adaptogen.

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    3. Childhood Eyesight - Effects of Pandemic and Screen Time

      Nearsightedness in children is rising rapidly. Nature, sunshine, and nutrition can help!

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    4. Fat Burning or Fat Storage? How to Activate Your Fat Cells

      You can change how your body stores and uses fat cells! Use them to increase your metabolism and aid weight management.

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    5. Protect Your Precious Eyes from Oxidative Stress

      Oxidative stress in your eyes cannot be reversed. Make sure you are taking steps to protect them and preserve your sight for years to come!

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    6. Performa Plus: Newly Enhanced for Circulation, Endurance, and Exercise

      The remarkable ingredients in Performa Plus enhance fitness in people of all abilities, improve mental focus, add metabolic support, and more!

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      575

      Are Dry Eyes Bugging You?

      Our eyes face many challenges with increased screen time, air pollutants, dry air, etc. Are you taking steps to protect them?

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    8. Bladder Control Depends on Healthy Choices As We Age

      Struggling with bladder control is a common issue, but it doesn't have to be!

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    9. Fear & Stress Affect Your Wellbeing More Than You May Realize

      Replace fear, stress, and worry with exercise, nutrition, and hope!

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    10. Exercise and Mitochondria: Use It or Lose It While You Nurture It

      Give yourself a head start by priming your body for exercise.

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    11. Replies
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      792

      Plant-Based Diets Lack Taurine

      Do you eat a mostly plant-based diet? You may be missing this important amino acid for nerves, brain health, cardiovascular health, and relaxation.

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    12. Top 7 Supplements for Stress Resiliency, Sleep, and Mood

      Equip your body to handle stress! These 7 products work in various ways to manage stress.

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    13. Coenzyme Q10: Cornerstone of Your Energy Supply Chain

      Coenzyme Q10 is a key nutrient to consider as the amount your body produces declines with age. It is essential for energy production, as an antioxidant, and for overall wellbeing.

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    14. Drug-Nutrient Depletions and Mitochondrial Toxicity with Common Heart Meds

      Everyday prescriptions may be stripping your body of necessary nutrients. Take inventory of how you are feeling. Could it be better?

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    15. Mitochondria Health and Sleep Apnea - Digging Deeper

      Disrupted sleep is frustrating, but also has serious health consequences. Do you struggle with sleep apnea? Learn how it directly affects mitochondria, heart health, and more.

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    16. Replies
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      Is Stress Affecting your Heart Health?

      Every day stress has a profound impact on your heart health. Learn what you can do to protect your heart health.

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      Re: Funny Gif and meme pics

      78556
    18. Replies
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      72,671

      Re: Funny Gif and meme pics

      78555
    19. Thread: Food porn

      by BABY1
      Replies
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      49,689

      Re: Food porn

      YUMMY!
    20. Replies
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      665

      Re: Ever hear of Shilajit/Primavie?

      How is it going, so far?
    21. Thread: Steve-O

      by BABY1
      Replies
      6
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      2,260

      Steve-O

      Our daughter bough Fuzo, and I, tickets to see Steve-O. Can i just say....EWWW, lol. He is nuts! Any Jackass fans here?
    22. Thread: full body detox

      by BABY1
      Replies
      18
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      3,204

      Re: full body detox

      How much green tea do you drink daily? Any preference on brand?
    23. Replies
      194
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      72,671

      Re: Funny Gif and meme pics

      78553
    24. Replies
      194
      Views
      72,671

      Re: Funny Gif and meme pics

      78552
    25. Replies
      5,059
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      1,163,488

      Re: Follow Along G's Run to the NA's

      Awesome to see your still doing great!
    26. Mitochondria: Your Battery Pack for Thyroid, Adrenals and Stress Tolerance

      The health of your mitochondria impacts your overall health in a number of ways. Are your batteries fully charged?

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    27. Replies
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      1,570

      Taking Zinc? Balance It With Copper!

      It is important to keep nutrients balanced. Zinc is a popular supplement these days, but did you know that it needs to be balanced with copper? How is your balance?

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      Whey Protein and Glycomacropeptides

      Whey protein is more than a post-workout staple. Protein is essential for your health and whey protein has the added benefit of Glycomacropeptides.

      More...
    29. Nighttime Eating, Sleep-Wake Cycles, and Stress Management

      For optimal metabolism and energy, it is necessary to pay attention to when you are eating.

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    30. 2021 Year in Review: A Time to Take Charge of Your Health

      In 2021, our lives continued to be stressed in all different directions. Daily review of pandemic numbers, public service messages on vaccines, the whiplash effect of ever-changing rules, and...
      ...
    31. Replies
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      Help for the Holiday Bloat

      Indulging in a rich holiday meals or a few extra holiday treats can cause digestive distress. Learn how to prevent and manage it.

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    32. Healthy Mucosal Barriers Makes for a Healthier You

      Mucosal Barriers found throughout your body are integral to your health, yet often overlooked.

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    33. Is Your Immune System Support Nutrient Rich or Sugar Overloaded?

      The foods we eat have a direct impact on how our immune systems function. Are you supporting it or compromising it?

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      Introducing Hemp Spectrum

      We're excited to bring you the highest purity, organically-grown, full-spectrum hemp extract. A hemp supplement you can trust.

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    35. New Discoveries Highlight the Importance of Vitamin D

      Small though mighty, Vitamin D is important to every cell in your body.

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    36. Replies
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      Re: Happy Thanksgiving!

      Happy Thanksgiving! I'm still stuffed:iconbiggr
    37. Replies
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      1,418

      Resveratrol for Skin, Brain, Heart Health

      Anti-aging benefits of the red-wine compound resveratrol range from skin health to cognitive function and even a healthy metabolism.

      More...
    38. Thread: Yellowstone

      by BABY1
      Replies
      23
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      18,089

      Re: Yellowstone

      Love Sunday night! This series is great!
    39. Thread: Graves disease

      by BABY1
      Replies
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      6,242

      Re: Graves disease

      Update... Well I am now 30lbs down, and very weak. Just starting to get back in the gym, and I can barely put any weigh on the machine. I expected this so I am going to be patient, and that's not...
    40. Replies
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      Re: Pfizer or Moderna ?

      No shot, and no intention on getting it. Most of my family is vaccinated, and got the Pfizer vaccine. My elderly father ended up in the hospital, after his second dose, for 10 days. They danced...
    41. Replies
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      1,594

      Re: I watched the MTV European Music Awards

      it's interesting how music changes, over the decades.
    42. Carnosine for Skin Cell Health, Stress Tolerance, Blood Sugar

      Carnosine is a great antioxidant that supports healthy aging in a variety of ways. It cleans up old cells in the skin, debris in the brain and heart, buffers lactic acid and helps stress tolerance! ...
    43. Replies
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      BEAUTY by mary elle

      BEAUTY is a comprehensive powder supplement that has key nutrients for strong and healthy hair, skin, and nails.

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      1,991

      Squalene - Benefits Beyond Skin Health

      Squalene is an oil that not only helps with dry and cracked skin, but also enhances antioxidant levels, cholesterol metabolism, and even detoxification pathways.

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      The Three Most Important Things for Health

      A healthy lifestyle revolves around these three factors: sleep, exercise, and diet. How are you doing with each of them?

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    46. Remarkable Tocotrienols for Cardiovascular, Brain, Immune Health and More

      The superior form of vitamin E, tocotrienols, are powerful antioxidants with anti-aging benefits.

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    47. Glyphosate in Water, Soil, Food Protect Your Health

      Glyphosate, found in Roundup, has been the focus of recent studies. Take the time to think about how its use may be affecting your environment, food sources, and health.

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    48. Replies
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      Restore Health After an Immune Challenge

      How well do you recover from an immune challenge? Support your body to get energy back and restore wellness and vitality.

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    49. Replies
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      1,465

      What's Your Iodine Status?

      Iodine deficiency is a global health concern. Iodine is important for thyroid health, immune health, and detoxification. It is also significant for the health of pregnant and breastfeeding women.
      ...
    50. Replies
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      Superior Benefits of Olive Leaf Extract

      The extract from olive leaves has been used for centuries - for good reason! It is rich in the antioxidant Oleuropeain which has benefits that range from immune health to metabolism and more.
      ...
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