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    Type: Posts; User: Tinyshrek; Keyword(s):

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    1. Replies
      320
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      13,307

      10 oz free range chicken, 1 cup rice, tbsp of Mac...

      10 oz free range chicken, 1 cup rice, tbsp of Mac nut oil, veges, spices


      - SHREK
    2. Replies
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      1,172

      Congrats brother!! Love threads like this! Hope...

      Congrats brother!! Love threads like this! Hope to be in ur shoes soon wit my wifey


      - SHREK
    3. Replies
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      1,552

      A "cruise" is completely relative. If someone is...

      A "cruise" is completely relative. If someone is around 5'10 200lb some what lean 250mg EW will be fine for a cruise. But someone at 250lb lean will need more to support the muscle, ie 500 or 750...
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      1,569

      Welcome bro!! - SHREK

      Welcome bro!!


      - SHREK
    5. Replies
      320
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      13,307

      4 free range jumbo eggs 4 oz grass fed beef 1...

      4 free range jumbo eggs
      4 oz grass fed beef
      1 slice cheese
      Ketchup

      Detox drink
      1 tbsp fiber
      1 tbsp apple cider vinegar
      Lemon juice
      Water
    6. Replies
      320
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      13,307

      Ur killing me anabolic I ****in love peanut...

      Ur killing me anabolic I ****in love peanut butter cup cheesecake!!!


      - SHREK
    7. Replies
      320
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      13,307

      Just had post workout BBQ meal:) Double grass...

      Just had post workout BBQ meal:)

      Double grass fed burger
      Pineapple
      Chicken thighs
      Mashed potato


      - SHREK
    8. Replies
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      1,527

      Anabolic and adwal what's up?? Thanks for the...

      Anabolic and adwal what's up?? Thanks for the welcome and glad to be here!!


      - SHREK
    Results 1 to 8 of 8
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