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    1. Replies
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      Re: The Bosses 6 hour BOGO Sale(3 items)

      very very nice eyes will be peeled
    2. Replies
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      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/abs/back

      20 min stepmill intervals 1-1

      banded ab wheel x10/4
      one arm supp pull downs 25x10 40x10 55x10 60x10/3
      mod incline db rows 40x10 50x10 60x10 70x10 80x10 90x10...
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      Re: Have you ever...

      inject winny. doesnt matter if it is oil water underground or straight out of the pharm. that shit knots up like a softball and cripples me. i have tried mixing it with other compounds sterile oil...
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      Re: 25% Halloween sale.

      great sale mace
    5. Re: Khabib Nurmagomedov: Unparalleled, Unmatched and Undisputed

      cool to go out on top but i am surprised that he did so. he is still pretty damn young but one hell of a legacy
    6. Replies
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      Re: Funny Gif and meme pics

      shit man, i am down for at least once a week in the off season. it's only an issue when you do that day in and day out or every other day haha
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      Re: Funny Gif and meme pics

      haha haha haha love it
    8. Thread: Pelosi

      by guns01
      Replies
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      1,805

      Re: Pelosi

      wait what you didnt get the memo. it's a russian miss information campaign to prevent that old ass piece of shit from getting elected because he has been so hard on them over the years. lmfao,...
    9. Thread: Weekend plans

      by guns01
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      Re: Weekend plans

      yeah buddy
    10. Replies
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      Re: Oura Ring: The Only Ring for the Octagon

      dana white and their fight institute really dig into the science of training and recovery for their athletes. from the little i have seen from the gym they have in vegas, it is about as legit as...
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      Re: Funny Gif and meme pics

      haha haha good ones. i would wear the rubber though
    12. Replies
      4,797
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      Re: Follow Along G's Run to the NA's

      yesterday

      abs/legs

      banded ab wheel x10/4
      prowler push 90x30yard 135x30yars 180x30yards 225x30yards/3
      prowler banded drags 90x30yards 135x30yards 180x30yards 225x30yards/3
      adductors 100x20...
    13. Re: Who has voted? (With a tip so you do not stand in long lines)

      my wife and i went about 10 mins before they opened and we were in and out in under 45 mins. their was a pretty good line when we left but nothing unreasonable. craziest thing i saw was the drive...
    14. Thread: Pelosi

      by guns01
      Replies
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      1,805

      Re: Pelosi

      the left believes that china is awesome and would be all about it as long as the gov believes and forces what they think. and that's why the left wants full power so they can implement china like...
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      Re: Dude seen jerking off on zoom call

      seems like all these filthy liberals are some sick ass fucks. funny how they get busted doing dumb shit or just straight up lying about messed up shit they have done. then their employer has to...
    16. Thread: Weekend plans

      by guns01
      Replies
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      968

      Re: Weekend plans

      you got the ninja of fridges man haha
    17. Thread: Careers

      by guns01
      Replies
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      2,299

      Re: Careers

      that's some hard ass work jolt
    18. Re: Skipping Breakfast Impacts Weight, Blood Sugar, Cardiovascular Health

      i dont miss any meal haha
    19. Replies
      4,797
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      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/chest/delts

      20min stepmill intervals 1-1

      hs incline press 45x10 70x10 90x10 115x10 45x44
      flat db hex press 25x10 30x10 35x10 40x10 45x10 50x10 55x10 60x10 65x10
      flat db...
    20. Replies
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      Re: Follow Along G's Run to the NA's

      she finally broke the big 40. i been there for a minute already haha. i gave her the full week to celebrate the milestone
    21. Replies
      4,797
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      388,543

      Re: Follow Along G's Run to the NA's

      yesterday

      cardio/abs/back

      20min stepmill intervals 1-1

      banded ab wheel x10/4
      oa supp pull downs w/stretch 35x10 42.5x10 50x10 60x10 70x10 50x10(5sec stretch each rep)
      mod incline db row...
    22. Thread: Pelosi

      by guns01
      Replies
      41
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      1,805

      Re: Pelosi

      in that instance they should lock up the parents and any doctor that gives a script for any of those meds. it shouldnt be a question. we have to fight like hell to get hormone treatment and you can...
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      Re: Baby is getting back...

      sounds intense baby1. good for you, get after it
    24. Replies
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      Re: Funny Gif and meme pics

      i like a little imagination myself if i am on the hunt. i like to think of it like a christmas or birthday present that i am unwrapping. i dont want to see the merch before i buy it. not to...
    25. Thread: Pelosi

      by guns01
      Replies
      41
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      1,805

      Re: Pelosi

      that's the liberal plan anyway because she wasnt popular enough to win the primary. he wont last the first year if he gets it
    26. Thread: Pelosi

      by guns01
      Replies
      41
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      1,805

      Re: Pelosi

      they are blowing it off just like with hildog's email bull shit that would have had any member of the military in prison for a long ass time. it's amazing how you can be in gov for 50 years making...
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      Re: Funny Gif and meme pics

      same thing here. they say oh i wont go to that gym because everyone stares rudely at me. you dress like a stripper you freaking moron. funny we saw a big chick thick on the borderline pretty...
    28. Thread: Food porn

      by guns01
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      Re: Food porn

      looks like she had some chicken fried steak or chicken. maybe fried fish?
    29. Thread: Trt at 41

      by guns01
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      14,481

      Re: Trt at 41

      that's spot on man. keep carditone in year round and that will keep it down even when running heavy. i use one when i am lower end dosing and one am and one pm when i crank up the harsh stuff. ...
    30. Thread: Food porn

      by guns01
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      Re: Food porn

      love some smoked gouda cheese. it is one of my favs
    31. Thread: TrT

      by guns01
      Replies
      1
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      Re: TrT

      cut out all your test for 2-3 weeks and run tren and mast at 50mg eod each and destroy your test level. then go see your normal doc and have your insurance covers it man. or just get it from your...
    32. Thread: Weekend plans

      by guns01
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      23
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      968

      Re: Weekend plans

      wife's bday is this weekend. so this weekend will be about her. probably be making a nice drive to the cheese cake factory saturday for her favorite nachos haha
    33. Thread: Pelosi

      by guns01
      Replies
      41
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      1,805

      Re: Pelosi

      some states have early voting that has already started. mine has but i will wait till election day and i dont care if i have to wait in line all damn day into the night. i am making sure that mine...
    34. Thread: Weekend plans

      by guns01
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      23
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      968

      Re: Weekend plans

      crazy how all sports and prep approach are so much different.
    35. Thread: Pelosi

      by guns01
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      41
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      1,805

      Re: Pelosi

      kind of funny that he was a racist fuck but no one ever points that out.
    36. Replies
      4,797
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      388,543

      Re: Follow Along G's Run to the NA's

      today

      abs/legs

      banded ab wheel x10/4
      seated ol leg curls 10x10 20x10 30x10 40x10 50x10 ds40x10ds 30x10ds 20x10ds 10x10
      sissy squats x10/5
      adductor ss 190x10/5
      abductors ss 80x10 90x10...
    37. Replies
      4,797
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      Re: Follow Along G's Run to the NA's

      today

      calves/chest/delts/tri/cardio

      seated machine press w/stretches 150x10 170x10 190x10 210x10
      ng machine press 80x10 90x10 100x10 120x10 140x10 160x10 ds150x10ds 120x10ds 100x10ds 90x10ds...
    38. Replies
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      Re: Follow Along G's Run to the NA's

      and it was a miserable and horrible failure on my end.
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      Re: October is 30% off site wide

      oh shit, that's a deal right there
    40. Thread: My zen place

      by guns01
      Replies
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      393

      Re: My zen place

      dont get eaten by a gator jipped. they are everywhere by me and very sneaky bastards. their was one hanging out outside of the courthouse last year because it's down town by the river haha
    41. Thread: Movie theater

      by guns01
      Replies
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      407

      Re: Movie theater

      i am not a fan of the pricing on going to the movies. i would rather buy the movie or wait for it to come on cable. if we do go we go to the cheaper matinee one so it doesnt cost my family over 100...
    42. Replies
      4,797
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      388,543

      Re: Follow Along G's Run to the NA's

      today

      abs/back/cardio

      banded ab wheel x10/4
      ind handle sup low rows 27.5x10 35x10 42.5x10 50x10 60x10 70x10
      oa sup pull downs w/stretch 27x5x10 35x10 42.5x10 50x10 60x10 70x10 (held last...
    43. Thread: My zen place

      by guns01
      Replies
      7
      Views
      393

      Re: My zen place

      nothing but peace and quiet man. love that stuff
    44. Thread: Food porn

      by guns01
      Replies
      19
      Views
      1,123

      Re: Food porn

      the kumbuca does wonders for digestion. i like kimchi also for the same reason and a little spice.

      i have been on a little turkey burrito kick myself the last couple of weeks. i use the carb...
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      Re: Last crazy thing your wife said

      my second kid was during the biggest longest hardest run of my young and very stupid life. we are talking a base of 3g of test with drol deca and tren along with gh. no hcg or anything like that...
    46. Thread: Pelosi

      by guns01
      Replies
      41
      Views
      1,805

      Re: Pelosi

      so here is my thing on abortion and i cant understand. why do they call it women's health or a woman's health issue? getting knocked up and having a baby doesnt kill you except in rare instances. ...
    47. Thread: Pelosi

      by guns01
      Replies
      41
      Views
      1,805

      Re: Pelosi

      i agree with you 100% about them all being completely fucked and not giving two shits about the people but i cannot go for a 3d party out of disgust even though i am disgusted with them all. reason...
    48. Replies
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      Re: Follow Along G's Run to the NA's

      looks like a whole lot on paper but for me it is not to much haha. lower volume and movements and starving. reverse dieting and slowly ramping is not my cup of tea
    49. Replies
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      388,543

      Re: Follow Along G's Run to the NA's

      wouldnt be such an issue if i could pull my head out of my ass and stop forgetting to salt my food like i am supposed to haha
    50. Replies
      4,797
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      388,543

      Re: Follow Along G's Run to the NA's

      today

      cardio/arms

      30min stepmill intervals 2-1

      rope press downs 25x10 35x10 42.5x10 50x10 57x5x10 65x10 ds57x5x10ds 50x10ds 42.5x10ds 35x10ds 30x10ds 25x10ds 20x10
      bb curls 25x10 45x10...
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