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    1. Replies
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      Re: baby1 daily morning trainer

      YouTube
    2. Re: Tell us an embarrassing story that happened to you.

      OMG, lol, funny but not funny! The embarrassment is harder to get over then the actual happening. You make the rules, jipped :iconwink:
    3. Words from my heart considered "false" by Insta

      So I wrote something on IG, 6 days ago... Just some thoughts, I felt, and they took it down. They put this message that it was partly false and not factual. I rarely even put stuff like that out...
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      Re: 3/25/20 Giggles..add yours please

      I found it amusing how the store aisle, of intimate items, was pretty bare! Thinking we may see more babies born at the end of the year
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      Re: Dropped the weight benching

      He is good, just may need to slow down a bit
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      Re: Take Cold Showers for a Week

      The cold water will put you in the moment. Even drinking a glass of ice cold water will do this, not to mention all the other things this article states. If you can't tolerate it, you can just do a...
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      Covid 19 parody Barenaked Ladies

      YouTube
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      Re: Baby is getting back...

      Been hitting the gym but changed up my sessions a bit to adapt to this temporary place.
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      Re: 3/25/20 Giggles..add yours please

      78028
    10. Thread: Wood pecker

      by BABY1
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      Wood pecker

      78027
    11. Replies
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      Re: 3/25/20 Giggles..add yours please

      Damn she was!


      78026
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      Re: No GYM. No Problem. !! Workout log

      This is great, Mace!!!!
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      Re: I am on lock down!

      I swear by my oregano oil.
    14. Replies
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      Re: Roll call! Whats goin on?

      Our state has been in lock down since Saturday> I have been distancing for years now, so it doesn't feel like a big adjustment. In fact, I want to get out now more then ever,lol. I want to help...
    15. Thread: knee drained

      by BABY1
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      Re: knee drained

      That is a whole lotta medical mumbo jumbo! Bone on bone, "what's your pain level on a scale of 1-10?"
    16. Replies
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      Re: baby1 daily morning trainer

      YouTube
    17. Re: SARMS4Sale subscription service up and running! 25% off!!

      Sounds great! Thanks!
    18. Re: Vitamin A An Essential Nutrient for Immune, Respiratory, and Gut Health

      Eat more carrots
    19. Vitamin A An Essential Nutrient for Immune, Respiratory, and Gut Health

      Vitamin A provides many different actions of support to your body. While crucial for vision, vitamin A is also critical for immune health, lungs and respiratory health, gut microbiome, and much more....
    20. Replies
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      Re: baby1 daily morning trainer

      YouTube
    21. Replies
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      Re: 3/22/20 Giggles..add yours please

      78025
    22. Thread: Media hype...

      by BABY1
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      Re: Media hype...

      I just don't know what is true when you read it? So much going around now and I even wonder if the bat story is factual? I have never really been a person who watches or listens to the news. I...
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      Re: watcha listening to?

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    24. Replies
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      Re: watcha listening to?

      YouTube
    25. Replies
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      Re: baby1 daily morning trainer

      kitchen cardio

      YouTube
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      Re: Favorite shows, series and movies list

      We really liked Witcher. Sneaky Pete is a good series too.

      We are now on the 3rd episode of Altered Carbon. It takes us a bit to watch an episode because we pause and discuss,lol.
    27. Replies
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      Re: Baby is getting back...

      The 3 of us went to the garage type gym that Fuzo found. We were the only ones in there for awhile, and then there were a few others. Lots of old school equipment, but it was a nice change . Got a...
    28. Re: Advice please: When ur employee wont work during COVID-19

      As of 5pm today, everything is closed by us except essentials. Dzone, is your place still open?
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      Re: 3/21/20 Giggles..add yours please

      78022
    30. Thread: IMPORTANT

      by BABY1
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      Re: IMPORTANT

      Also, dress warm and walk out in the cold weather! Roll around on the grass, eat some dirt...lol
    31. Replies
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      Re: Creative ways to train at home

      Time to get creative with everything! Great thread and thanks for the ideas!
    32. Replies
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      Re: baby1 daily morning trainer

      YouTube
    33. Re: Post a cheesy song you like, even though it is cheesy!

      Cheesy in a fab way!

      YouTube
    34. Re: Post a cheesy song you like, even though it is cheesy!

      The lyrics are fantastic! I have to think of a cheesy song now....
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      Re: 3/20/20 Giggles..add yours please

      I hear you on that!
    36. Replies
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      3/25/20 Giggles..add yours please

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      Re: Well, I finally lost it...

      You had me going there, lol
    38. Replies
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      Re: watcha listening to?

      YouTube
    39. Thread: We need laughs

      by BABY1
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      3
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      203

      We need laughs

      Post any you find...please


      78014
    40. Re: lol, dog tease...I neede this today and tomorrow and so on

      Need bacon and pups....
    41. Replies
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      Re: baby1 daily morning trainer

      YouTube
    42. Replies
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      Re: Baby is getting back...

      yesterday


      Chest & Abs:

      Flat bench press/reverse grip – 1 warm-up set (regular grip), 4 X 8 (reverse grip)

      DB fly, super-set with flat bench DB press – 4 X 8

      Incline DB press,...
    43. Replies
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      Re: Follow Along G's Run to the NA's

      Great stuff, guns! No rest for the wicked! Dont forget the self care though...like bacon and Krispy Kreme waffle sammiches
    44. Re: Advice please: When ur employee wont work during COVID-19

      ^^^^Good advice , thanks Yohimbe. Dzone...we are all here for each other. Come on here with whatever . FG blows FB away and we have been we each here a loooong time
    45. Replies
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      Re: Baby is getting back...

      Great day at the gym yesterday! The gym did close today. So its the 24/7 small business owned gym for Fuzo, I and our daughter.
    46. Re: Advice please: When ur employee wont work during COVID-19

      The aftermath will definitely present problems, but it is now that you are concerned about. Is she your only employee?

      Dzone, if you have someone thats willing to work now, I think I would hire...
    47. Re: Advice please: When ur employee wont work during COVID-19

      Yes, Dzone, that is a hard place for you to be in. She is doing what she feels she needs to do for herself, and you need to do the same. Is it possible to hire this new girl part time? Then maybe...
    48. Thread: Gym Closures

      by BABY1
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      Re: Gym Closures

      The Planet Fitness, did close today. I will be tagging along with Fuzo to the gym he found
    49. Replies
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      Re: Baby is getting back...

      Headed to the gym now for a leg session.

      Legs:

      Narrow squats – 2 light sets of 15 reps and 2 heavier sets to failure

      Leg press (narrow stance) – 4 X 8

      BB Bench Step-ups – 4 X 8
    50. Replies
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      Re: Baby is getting back...

      yesterday...arms n abs


      Narrow push-ups – 4 X 15

      Overhead DB triceps press – 4 X 8

      Single-arm triceps cable pushdown, super-set with reverse grip triceps pull-down - 3 X 8 + 8
      ...
    Results 1 to 50 of 10000
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