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    1. Melatonin, Mitochondria, Circadian Rhythms - Are You in Sync?

      Keeping your body clock in-sync with awaking and sleeping is beneficial for every body system. Melatonin plays a key role in this!

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    2. Best Supplements to Survive the Holiday Foods, Travel, and Stress

      Try these nutrients to ease the digestive and immune stress the holidays may bring.

      More...
    3. Cranberries: Unique Support for Urinary Tract, Gut Flora, and Heart Health

      Cranberries are a super food with many health benefits to be consumed year-round, not just during the holidays.

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    4. Oregano Oil Shines for GI Health and Immunity

      This spice has benefits for sinus and immune health, gut health, and more.

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    5. Immune Health and Vitality for All Stages of Life

      Along with diet and lifestyle, age also determines your nutrient needs for a strong and healthy immune system. Are you getting the nutrients your body needs?

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    6. Focus and Concentration - Things You Can Change

      Focus is challenged in many ways every day. Learn what you can do to improve yours.

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    7. Minerals Essential for Mitochondria and Energy Production

      Your mitochondria are essential for energy, immune function, adrenals, and overall vitality. Without sufficient minerals they start to decay. Are you getting enough and in the right ratios?
      ...
    8. Keto Diet May Cause Fatty Liver & Insulin Resistance

      Is the Keto Diet worth the risks it may bring? Consider what research has shown.

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    9. B12 and Vitamin D Needed for Rotator Cuff Health

      Physical conditioning and surgery are common fixes for shoulder problems, but did you know that your status of these nutrients could be more helpful for healthy, youthful shoulders?

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    10. Important Things to Know About Iron Deficiency

      Your iron stores affect everything from mood and mental focus to energy and even your posture.

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      Hidden Effects of MSG

      This common food additive may be common, but that doesn't mean it's harmless. Do you know how much MSG is in your diet?

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      Heart Rate Variability - What's Your Trend?

      Heart Rate Variability is a helpful measurement to see how your body is functioning and adapting to stress. Are you measuring yours? Do you know how to improve your numbers?

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    13. Vitamin D and DHA Needed for Serotonin, Mood, and Impulse Control

      Did you know your mood and even your decision making depends on your Vitamin D and Omega Oils status?

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    14. Cordyceps: Prized Mushroom for Brain, Lungs, Gut, and Endurance

      This mushroom has been used for centuries and has countless benefits. Have you tried it yet?

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    15. Mental Fatigue Getting the Best of You? Nourish Your Brain

      Having a 'tired brain' from mentally taxing days is a real thing. Nourish your brain to manage fatigue and stay sharp!

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    16. Nutritional Interventions to Help Your Gut and Anxious Brain

      What you eat and how you treat your gut health directly impacts your mood and brain! Are you making choices to support both?

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      Who Makes the Vitamins You Take?

      Wellness Resources is a small, family owned company in Minnesota. We make exceptional nutritional supplements and provide personal customer service.

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    18. Fluoride Affects Brain Health in Children, Fertility, Thyroid Function

      We have constant, low-level exposure to fluoride in our water and many daily products. How is it affecting your health and the health and development of children?

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      7 Keys to Dealing with Toxicity

      Are you equipped to manage the toxic load we are exposed to every day?

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    20. Mold Exposure Affects Brain Health, Focus, and Mood

      Living or working in an environment affected by mold isn't just uncomfortable, it is also detrimental to your health.

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    21. Chewing Well and Relaxed Meals Essential for Metabolism, Brain Health, and Healt

      Take steps to eat mindfully and chew thoroughly for surprising health benefits.

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    22. Stress Causing Hair Loss? Protect and Fortify with Nutrition

      Optimize your nutrition and stress management for healthy hair.

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      Joint Support for Golfers

      Nourish your joints and up your golf game!

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      Four Ways to Revive Your Energy and Mood

      Feeling fatigued, irritable, or worn down? Here are key ways to boost your energy and mood.

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    25. Boswellia Supports Joints, Bones, Metabolism, Brain, and More

      This ayurvedic herb is well-known for improving joint mobility, flexibility, and comfort but also has even more benefits for your body.

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      5 Reasons to Take Collagen Peptides

      Collagen Peptides have many anti-aging benefits and are easy to consume in water, your morning coffee, or smoothie!

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      Joint Health Depends on Healthy Mitochondria

      Your joint health relies on healthy mitochondria. Regular exercise, a healthy diet, and antioxidant support are the best things you can do to keep your joints feeling young.

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    28. High Protein Breakfasts That Can Rev Up Your Metabolism

      Find out how starting your day with a high protein breakfast can help rev up your metabolism, improve your energy, and stave off cravings!

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    29. How to Improve Ovarian Health and Hormone Balance

      Diet and lifestyle affect all aspects of health - including ovarian-endocrine hormones. Are your experiencing symptoms of hormone dysregulation? Learn what you can do to change that.

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      How to Unfriend Sugar in 5 Easy Steps

      Sugar cravings can be pretty intense. Use these tips to set yourself up for success and see how saying goodbye to sugar will help you reach your health goals!

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    31. Ashwagandha: Champion of Stress Adaptation, Thyroid, and Vitality

      There is a reason Ashwagandha has been used for over 5000 years! Read how you can benefit from this amazing adaptogen.

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    32. Childhood Eyesight - Effects of Pandemic and Screen Time

      Nearsightedness in children is rising rapidly. Nature, sunshine, and nutrition can help!

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    33. Fat Burning or Fat Storage? How to Activate Your Fat Cells

      You can change how your body stores and uses fat cells! Use them to increase your metabolism and aid weight management.

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    34. Protect Your Precious Eyes from Oxidative Stress

      Oxidative stress in your eyes cannot be reversed. Make sure you are taking steps to protect them and preserve your sight for years to come!

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    35. Performa Plus: Newly Enhanced for Circulation, Endurance, and Exercise

      The remarkable ingredients in Performa Plus enhance fitness in people of all abilities, improve mental focus, add metabolic support, and more!

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    36. Replies
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      Are Dry Eyes Bugging You?

      Our eyes face many challenges with increased screen time, air pollutants, dry air, etc. Are you taking steps to protect them?

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    37. Bladder Control Depends on Healthy Choices As We Age

      Struggling with bladder control is a common issue, but it doesn't have to be!

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    38. Fear & Stress Affect Your Wellbeing More Than You May Realize

      Replace fear, stress, and worry with exercise, nutrition, and hope!

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    39. Exercise and Mitochondria: Use It or Lose It While You Nurture It

      Give yourself a head start by priming your body for exercise.

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      Plant-Based Diets Lack Taurine

      Do you eat a mostly plant-based diet? You may be missing this important amino acid for nerves, brain health, cardiovascular health, and relaxation.

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    41. Top 7 Supplements for Stress Resiliency, Sleep, and Mood

      Equip your body to handle stress! These 7 products work in various ways to manage stress.

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    42. Coenzyme Q10: Cornerstone of Your Energy Supply Chain

      Coenzyme Q10 is a key nutrient to consider as the amount your body produces declines with age. It is essential for energy production, as an antioxidant, and for overall wellbeing.

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    43. Drug-Nutrient Depletions and Mitochondrial Toxicity with Common Heart Meds

      Everyday prescriptions may be stripping your body of necessary nutrients. Take inventory of how you are feeling. Could it be better?

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    44. Mitochondria Health and Sleep Apnea - Digging Deeper

      Disrupted sleep is frustrating, but also has serious health consequences. Do you struggle with sleep apnea? Learn how it directly affects mitochondria, heart health, and more.

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      Is Stress Affecting your Heart Health?

      Every day stress has a profound impact on your heart health. Learn what you can do to protect your heart health.

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    46. Replies
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      Re: Funny Gif and meme pics

      78556
    47. Replies
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      Re: Funny Gif and meme pics

      78555
    48. Thread: Food porn

      by BABY1
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      Re: Food porn

      YUMMY!
    49. Replies
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      Re: Ever hear of Shilajit/Primavie?

      How is it going, so far?
    50. Thread: Steve-O

      by BABY1
      Replies
      6
      Views
      3,119

      Steve-O

      Our daughter bough Fuzo, and I, tickets to see Steve-O. Can i just say....EWWW, lol. He is nuts! Any Jackass fans here?
    Results 1 to 50 of 10000
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