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    1. Replies
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      Re: Trixie's Fat to Fab Fun Run

      That is a nice bulk picture. I think it looks like what you are supposed to look like at that stage. Nice work
    2. Re: Ebola czar to the rescue? Why the White House may soon retreat on a travel ban

      67591
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      Re: For all of you...

      We wuv u too!
    4. Replies
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      Re: Thursday Funnies

      Thanks for the laughs!
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      Re: Tuesday Funnies

      Thanks baby!
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      Re: Thursday Funnies

      Thanks baby!
    7. Thread: New bicep pic

      by 1bigun11
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      Re: New bicep pic

      You look lean for 247 bro. Nice
    8. Thread: Bitty's Log

      by 1bigun11
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      Re: Bitty's Log

      I can feel the excitement! It is going to be fun following this log!
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      Re: FRIDAY FUNNIES

      Those are great! Love your sense of humor!
    10. Replies
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      Re: Monday funnies & motivation

      I always enjoy these
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      Re: Swaping Fat for Muscle?

      Yes, I hope so too. Good luck.
    12. Replies
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      Re: Swaping Fat for Muscle?

      I remembered when I weighed 310 at 30% b/f. I figured I would lose two pounds of fat per week, gain two pounds of muscle per week, and at the end of the year weigh 310, cut and shredded, and kick...
    13. Replies
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      Re: Swaping Fat for Muscle?

      I think it can be done in theory but I have never been able to do that. You have to be exceptionally gifted as an athlete to get to 230 pounds, and 10% b/f, at 5'11." In fact I think you have to be...
    14. Thread: Igf LR3

      by 1bigun11
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      Re: Igf LR3

      From what I understand the quality of both HGH and IGF fluctuates so drastically from batch to batch that you never really know what you are getting.
    15. Thread: LMAO 1/22

      by 1bigun11
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      Re: LMAO 1/22

      Thanks baby!
    16. Thread: Genie

      by 1bigun11
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      Genie

      A couple was golfing one day on a very, very exclusive golf course lined with million-dollar houses.

      On the third tee, the husband said, "Honey, be very careful when you drive the ball. Don't...
    17. Replies
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      Re: Ask me anything about DNP

      This could be a cool thread. I have never done it, but may give it a try.

      Did your sweat turn yellow? Did you get a fever? Were you too exhausted to train? Did you lose muscle mass (from not...
    18. Replies
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      Re: Truth about pro cycles

      It is extremely difficult to get a straight answer from a competitor about this. I am not sure that any are completely open and honest about it, nor should they be, given that the activity is...
    19. Replies
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      Re: Welcome silverback1 to FitnessGeared!

      Great name. Glad you are here!
    20. Thread: LMAO 1/20

      by 1bigun11
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      Re: LMAO 1/20

      Well you are smart! But for some families it seems to skip a generation! LOL
    21. Thread: LMAO 1/20

      by 1bigun11
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      1,553

      Re: LMAO 1/20

      Your mother is a smart woman.
    22. Thread: LMAO 1/20

      by 1bigun11
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      Re: LMAO 1/20

      I love starting my day off with these! Thanks!
    23. Thread: LMAO 1/19

      by 1bigun11
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      Re: LMAO 1/19

      Hey! One of these days I will learn the right combination of words and gestures! LOL
    24. Thread: LMAO 1/19

      by 1bigun11
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      Re: LMAO 1/19

      Thanks baby!
    25. Re: Todays jokes 1/15..c'mon, lighten up and laugh

      Those are great!
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      Re: Nancy Grace on cannabis legalization..lol

      Live and let live. It is none of my business if my neighbor wants to smoke weed, and it is none of his business whether or not I decide to. The world would be better off if people would spend more...
    27. Re: How much should Google and others police search results to stop illegal drug sales?

      I am more offended by government censorship and invasion of privacy than I am by the idea that someone may have made an illegal purchase using the internet.
    28. Re: FDA destroys business of anti-aging supplement manufacturer....

      In a democracy the laws are supposed to be written by the legislative branch, enforced by the executive branch, and decided on an individual basis in the judicial branch by judge and jury. But in...
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      Re: Bench press 315 x 33 times

      Looked easy really. Nice job!
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      Re: Crowley 259 lbs.

      Very impressive. Highest Respect my brother.
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      Re: Big Paul checkin in.

      Hey buddy. Glad you are here!
    32. Re: WISHING ALL THE JULY COMPETITORS IN THE AZ OPEN TONIGHT LUCK

      Take what's yours and make them love it!
    33. Replies
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      Re: me and the new chic i'm seeing

      How in the hell did you get her Irish? LOL
    34. Replies
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      Re: Welcome kanada to FitnessGeared

      So Kanada is here, eh? LOL. Welcome!!
    35. Thread: My apology

      by 1bigun11
      Replies
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      Re: My apology

      Am I safe in assuming it was an f it, and not an f you, since he is still breathing and not hospitalized? LOL
    36. Thread: My apology

      by 1bigun11
      Replies
      16
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      881

      Re: My apology

      OOPS!
    37. Re: 15 months after my break up, my new girlfriend is moving in July 1rst

      That is a real dilemma. But if you cant be with the one you love, love the one you're with.
    38. Replies
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      Re: WElcome bushy to FitnessGeared

      Hey bushy. Please tell us a bit about yourself.. and Welcome to the board!
    39. Re: Rant of the day!! fcuking DJ cost my client 2nd place

      That truly sucks.
    40. Replies
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      Re: Bigun Contest Pics

      Thanks boss. Much appreciated
    41. Replies
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      Re: Bigun Contest Pics

      I appreciate that. Means a lot coming from you bro. Thank you.
    42. Replies
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      Re: Bigun Contest Pics

      It was fun. I was nervous as heck while out there, but will be more relaxed and confident next time. I will definitely do it again, and bring a better package next year.
    43. Replies
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      Re: Bigun Contest Pics

      Thanks brother. Much respect.
    44. Replies
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      Bigun Contest Pics

      https://imageshack.us/a/img580/9799/bfjc.jpghttps://imageshack.us/a/img441/8656/j2gy.jpghttps://imageshack.us/a/img824/1852/j9xc.jpghttps://imageshack.us/a/img842/1691/4nx1.jpghttps://imageshack.us/a/img10...
    45. Thread: Sunday Booty

      by 1bigun11
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      Re: Sunday Booty

      Ahh yes!!
    46. Replies
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      Re: Congrats to Nae!!!!

      So happy for you! Great work Nae!!
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      Re: 1st place lightweight emerald cup!

      Your guy looks great!
    48. Replies
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      Bigun's Cutting Progress

      In December at 260 pounds:
      https://imageshack.us/a/img651/3621/dec2012003aa.jpg


      In February at 240 pounds:...
    49. Replies
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      Re: opposite side effects from tren?????

      I tell people the exact same thing! And then, if they are stupid enough to still disagree with me about it, I beat the hell out of them till they reconsider! LOL!
    50. Re: Serious(although possibly ignorant) question.

      Sounds like you want to gain about 30 pounds of muscle in one year, while at the same time losing some bodyfat, all the while keeping your bodyfat levels at or below 10%. This would be a...
    Results 1 to 50 of 77
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