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    Type: Posts; User: Uncle Ric; Keyword(s):

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    1. Replies
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      Re: Happy Thanksgiving

      Happy Thanksgiving FG

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    2. Thread: Advise

      by Uncle Ric
      Replies
      7
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      1,221

      Re: Advise

      I know this is an old thread but how are you feeling?

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    3. Thread: Top notch

      by Uncle Ric
      Replies
      7
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      749

      Re: Top notch

      Time to stock up

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    4. Re: 2020 Food log and accountability thread. Join if you feel frisky!

      Looks good

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    5. Replies
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      2,590

      Re: Protein ? What sources do you use.

      Yep

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    6. Replies
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      Re: Hgh, usage duration question.

      I would run 12 months at 2 -3 a day and I do the 5 on 2 off. I use the 5 on 2 off for sake of money.

      Sent from my SM-G975U using Tapatalk
    7. Replies
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      1,054

      Re: Can peanut butter affect weight gain?

      I do the same

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    8. Replies
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      1,054

      Re: Can peanut butter affect weight gain?

      Yes sir Skippy Crunchy

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    9. Replies
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      715

      Re: cold brew tea

      I did this when I was younger

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    10. Replies
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      Re: Ric Draison passed.

      That sucks. I really enjoyed his YouTube channel. Great guy

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    11. Replies
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      Re: interstate 69

      Done

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    12. Replies
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      677

      Re: interstate 69

      Looks good

      Sent from my SM-G975U using Tapatalk
    13. Replies
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      1,898

      Re: NEW MEMBER ALERT! Mini Bio Included!

      Welcome

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    14. Replies
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      1,065

      Re: An apple a day just may keep the dr. Away

      Sweet

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    15. Replies
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      753

      Re: older preworkout

      I do it too

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    16. Replies
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      Re: 24 Hour Flash Sale starts now!

      Great thank you

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    17. Replies
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      Re: argue with phone

      Lol

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    18. Replies
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      1,125

      Re: Tiger King on Netflix

      LMFAO The wife and I are watching tonight.

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    19. Replies
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      1,121

      Re: my old prohormone stash

      Wow that sucks

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    20. Replies
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      5,523

      Re: Welcome. SARMS4SALE

      Welcome

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    21. Thread: Hello

      by Uncle Ric
      Replies
      8
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      1,286

      Re: Hello

      Welcome

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    22. Thread: Hey All!

      by Uncle Ric
      Replies
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      1,862

      Re: Hey All!

      Welcome

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    23. Replies
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      Re: Shout out to Guns

      Stuff looks good I'll try it. I forgot to mention Carditone as a staple.

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    24. Replies
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      Re: Shout out to Guns

      I hate to admit it but I haven't had bloodwork yet. I'm due. Still on the nailor. Man that stuff is strong. Main supplements I'm taking right now besides a multivitamin is nailor and berberine. Of...
    25. Replies
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      Re: Shout out to Guns

      He has helped me a lot too. Thanks to Guns

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    26. Thread: WOW

      by Uncle Ric
      Replies
      10
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      1,427

      Re: WOW

      I'm sorry you feel that way shooter. I did try and PM you back and say we are glad your here but your PMs were full.
      We are all brothers and sisters on this forum including you.

      Sent from my...
    27. Replies
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      Re: Flex Lewis Competing in Mens Open 2020

      I agree its going to be a good year.

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    28. Replies
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      1,363

      Re: Instant Pot grub

      Sounds good to me

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    29. Re: Health Clues and Tips for Your Heart and Weight : Part II

      Good article

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    30. Re: Straightupkratom.com NEEDS 3 Loggers for our Newly released Products!!

      Great opportunity. Everything I have tried from Straight Up has been on point.

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    31. Re: At age 62, retired U.S. Marine holds plank for over 8 hours, breaks world record

      Wow 8 minutes would be my first step

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    32. Replies
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      Re: Modís and addmt

      Welcome

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    33. Replies
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      2,237

      Re: Happy Birthday Fuzo

      Happy birthday buddy

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    34. Replies
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      2,812

      KOBE BRYANT KILLED

      KOBE BRYANT KILLED IN HELICOPTER ACCIDENT

      RIP



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    35. Replies
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      1,730

      Re: 4 BRAND NEW STRAINS

      I just bought some. Lightning fast service. Quick t/a

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    36. Re: Is Sluggish Thyroid Function Stressing Your Mood?

      Another good article

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    37. Re: Straightupkratom.com is looking for 3-5 Loggers for New Products!!

      Great opportunity

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    38. Replies
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      1,502

      Re: Bev Francis powerhouse in syosset, ny

      Bev was amazing

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    39. Re: Could a probiotic prevent or reverse Parkinson's?

      Very interesting

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    40. Re: NEP28, a SARM for your brain (and your muscles, of course)

      Hes gone

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    41. Replies
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      Re: Been a long time...doc herb

      Welcome

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    42. Thread: Glute Shots

      by Uncle Ric
      Replies
      22
      Views
      9,483

      Re: Glute Shots

      The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. ... The therapy is designed to help the practitioner identify areas of restriction and attempt...
    43. Thread: Glute Shots

      by Uncle Ric
      Replies
      22
      Views
      9,483

      Re: Glute Shots

      Yeah I keep meaning to look into having that done.

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    44. Re: 2020 Food log and accountability thread. Join if you feel frisky!

      How you doing Mace?

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    45. Replies
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      3,032

      Re: A guide to 16:8 intermittent fasting

      Anyone trying it?

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    46. Replies
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      Re: Holly Holm Welcoming A Fresh Start

      Good for her

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    47. Thread: Glute Shots

      by Uncle Ric
      Replies
      22
      Views
      9,483

      Re: Glute Shots

      For 20+ years all I pinned was glutes. Now I have far too much scar tissue built up after all the finaplex. I usually hit shoulders now.

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    48. Re: Supplement may help burn fat long after exercise

      Thanks JG. I am going to check the book out.

      Sent from my SM-G975U using Fitnessgeared mobile app
    49. Replies
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      1,597

      Re: Here comes the Snow

      Me too. It's just to warm still here. No snow this year but we need some.

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    50. Replies
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      Re: Connor KOs Cerrone 40 seconds

      Pretty funny. I just watched it on YouTube. The guy is a beast but a basterd.

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