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    1. Replies
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      Re: Ric Draison passed.

      That sucks. I really enjoyed his YouTube channel. Great guy

      Sent from my SM-G975U using Tapatalk
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      Re: interstate 69

      Done

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      Re: interstate 69

      Looks good

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      Re: NEW MEMBER ALERT! Mini Bio Included!

      Welcome

      Sent from my SM-G975U using Fitnessgeared mobile app
    5. Re: An apple a day just may keep the dr. Away

      Sweet

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      Re: older preworkout

      I do it too

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      Re: 24 Hour Flash Sale starts now!

      Great thank you

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      Re: argue with phone

      Lol

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      Re: Tiger King on Netflix

      LMFAO The wife and I are watching tonight.

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      Re: my old prohormone stash

      Wow that sucks

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    11. Replies
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      Re: Welcome. SARMS4SALE

      Welcome

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    12. Thread: Hello

      by Uncle Ric
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      Re: Hello

      Welcome

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    13. Thread: Hey All!

      by Uncle Ric
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      1,624

      Re: Hey All!

      Welcome

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    14. Replies
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      Re: Shout out to Guns

      Stuff looks good I'll try it. I forgot to mention Carditone as a staple.

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    15. Replies
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      Re: Shout out to Guns

      I hate to admit it but I haven't had bloodwork yet. I'm due. Still on the nailor. Man that stuff is strong. Main supplements I'm taking right now besides a multivitamin is nailor and berberine. Of...
    16. Replies
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      Re: Shout out to Guns

      He has helped me a lot too. Thanks to Guns

      Sent from my SM-G975U using Fitnessgeared mobile app
    17. Thread: WOW

      by Uncle Ric
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      Re: WOW

      I'm sorry you feel that way shooter. I did try and PM you back and say we are glad your here but your PMs were full.
      We are all brothers and sisters on this forum including you.

      Sent from my...
    18. Replies
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      Re: Flex Lewis Competing in Mens Open 2020

      I agree its going to be a good year.

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    19. Replies
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      1,233

      Re: Instant Pot grub

      Sounds good to me

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    20. Re: Health Clues and Tips for Your Heart and Weight : Part II

      Good article

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    21. Re: Straightupkratom.com NEEDS 3 Loggers for our Newly released Products!!

      Great opportunity. Everything I have tried from Straight Up has been on point.

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    22. Re: At age 62, retired U.S. Marine holds plank for over 8 hours, breaks world record

      Wow 8 minutes would be my first step

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    23. Replies
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      Re: Modís and addmt

      Welcome

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    24. Replies
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      Re: Happy Birthday Fuzo

      Happy birthday buddy

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    25. Replies
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      KOBE BRYANT KILLED

      KOBE BRYANT KILLED IN HELICOPTER ACCIDENT

      RIP



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    26. Replies
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      Re: 4 BRAND NEW STRAINS

      I just bought some. Lightning fast service. Quick t/a

      Sent from my SM-G975U using Fitnessgeared mobile app
    27. Re: Is Sluggish Thyroid Function Stressing Your Mood?

      Another good article

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    28. Re: Straightupkratom.com is looking for 3-5 Loggers for New Products!!

      Great opportunity

      Sent from my SM-G975U using Fitnessgeared mobile app
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      Re: Bev Francis powerhouse in syosset, ny

      Bev was amazing

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    30. Re: Could a probiotic prevent or reverse Parkinson's?

      Very interesting

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    31. Re: NEP28, a SARM for your brain (and your muscles, of course)

      Hes gone

      Sent from my SM-G975U using Fitnessgeared mobile app
    32. Replies
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      Re: Been a long time...doc herb

      Welcome

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    33. Thread: Glute Shots

      by Uncle Ric
      Replies
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      9,135

      Re: Glute Shots

      The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. ... The therapy is designed to help the practitioner identify areas of restriction and attempt...
    34. Thread: Glute Shots

      by Uncle Ric
      Replies
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      Re: Glute Shots

      Yeah I keep meaning to look into having that done.

      Sent from my SM-G975U using Fitnessgeared mobile app
    35. Re: 2020 Food log and accountability thread. Join if you feel frisky!

      How you doing Mace?

      Sent from my SM-G975U using Fitnessgeared mobile app
    36. Replies
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      Re: A guide to 16:8 intermittent fasting

      Anyone trying it?

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      Re: Holly Holm Welcoming A Fresh Start

      Good for her

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    38. Thread: Glute Shots

      by Uncle Ric
      Replies
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      9,135

      Re: Glute Shots

      For 20+ years all I pinned was glutes. Now I have far too much scar tissue built up after all the finaplex. I usually hit shoulders now.

      Sent from my SM-G975U using Fitnessgeared mobile app
    39. Re: Supplement may help burn fat long after exercise

      Thanks JG. I am going to check the book out.

      Sent from my SM-G975U using Fitnessgeared mobile app
    40. Replies
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      Re: Here comes the Snow

      Me too. It's just to warm still here. No snow this year but we need some.

      Sent from my SM-G975U using Fitnessgeared mobile app
    41. Replies
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      Re: Connor KOs Cerrone 40 seconds

      Pretty funny. I just watched it on YouTube. The guy is a beast but a basterd.

      Sent from my SM-G975U using Fitnessgeared mobile app
    42. Thread: New Member

      by Uncle Ric
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      Re: New Member

      Welcome to FG

      Sent from my SM-G975U using Fitnessgeared mobile app
    43. Thread: New Member

      by Uncle Ric
      Replies
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      Re: New Member

      Welcome

      Sent from my SM-G975U using Fitnessgeared mobile app
    44. NEP28, a SARM for your brain (and your muscles, of course)

      NEP28, a SARM for your brain (and your muscles, of course)


      https://www.ergo-log.com/plaatjes/nep28.jpg


      Researchers from the Japanese chemical company Sumitomo Chemical [sumitomo-chem.co.jp]...
    45. Replies
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      Re: Anyone gain a few pounds over the holidays

      A few for sure

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    46. Re: Epidural scheduled for Thursday afternoon . . .

      Good luck bro

      Sent from my SM-G975U using Fitnessgeared mobile app
    47. Replies
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      Poll: Re: Coffee..tea...or...

      I tried using MCT Oil and Ghee butter but it kept leaving an oily residue at the top. Does the blending get rid of this? I would like to get away from the Coffeemate non dairy cream.

      Sent from my...
    48. Replies
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      Poll: Re: Coffee..tea...or...

      No suger but definitely some non dairy creamer

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    49. Re: 2020 Food log and accountability thread. Join if you feel frisky!

      Those look great

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    50. Re: 2020 Food log and accountability thread. Join if you feel frisky!

      Looks good

      Sent from my SM-G975U using Fitnessgeared mobile app
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