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    Type: Posts; User: Uncle Ric; Keyword(s):

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    1. Replies
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      Re: NEW MEMBER ALERT! Mini Bio Included!

      Welcome

      Sent from my SM-G975U using Fitnessgeared mobile app
    2. Re: An apple a day just may keep the dr. Away

      Sweet

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      Re: older preworkout

      I do it too

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      Re: 24 Hour Flash Sale starts now!

      Great thank you

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      Re: argue with phone

      Lol

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      Re: Tiger King on Netflix

      LMFAO The wife and I are watching tonight.

      Sent from my SM-G975U using Fitnessgeared mobile app
    7. Replies
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      Re: my old prohormone stash

      Wow that sucks

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    8. Replies
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      1,703

      Re: Welcome. SARMS4SALE

      Welcome

      Sent from my SM-G975U using Fitnessgeared mobile app
    9. Thread: Hello

      by Uncle Ric
      Replies
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      585

      Re: Hello

      Welcome

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    10. Thread: Hey All!

      by Uncle Ric
      Replies
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      1,037

      Re: Hey All!

      Welcome

      Sent from my SM-G975U using Fitnessgeared mobile app
    11. Replies
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      Re: Shout out to Guns

      Stuff looks good I'll try it. I forgot to mention Carditone as a staple.

      Sent from my SM-G975U using Fitnessgeared mobile app
    12. Replies
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      Re: Shout out to Guns

      I hate to admit it but I haven't had bloodwork yet. I'm due. Still on the nailor. Man that stuff is strong. Main supplements I'm taking right now besides a multivitamin is nailor and berberine. Of...
    13. Replies
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      Re: Shout out to Guns

      He has helped me a lot too. Thanks to Guns

      Sent from my SM-G975U using Fitnessgeared mobile app
    14. Thread: WOW

      by Uncle Ric
      Replies
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      844

      Re: WOW

      I'm sorry you feel that way shooter. I did try and PM you back and say we are glad your here but your PMs were full.
      We are all brothers and sisters on this forum including you.

      Sent from my...
    15. Replies
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      Re: Flex Lewis Competing in Mens Open 2020

      I agree its going to be a good year.

      Sent from my SM-G975U using Fitnessgeared mobile app
    16. Replies
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      Re: Instant Pot grub

      Sounds good to me

      Sent from my SM-G975U using Fitnessgeared mobile app
    17. Re: Health Clues and Tips for Your Heart and Weight : Part II

      Good article

      Sent from my SM-G975U using Fitnessgeared mobile app
    18. Re: Straightupkratom.com NEEDS 3 Loggers for our Newly released Products!!

      Great opportunity. Everything I have tried from Straight Up has been on point.

      Sent from my SM-G975U using Fitnessgeared mobile app
    19. Re: At age 62, retired U.S. Marine holds plank for over 8 hours, breaks world record

      Wow 8 minutes would be my first step

      Sent from my SM-G975U using Fitnessgeared mobile app
    20. Replies
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      Re: Modís and addmt

      Welcome

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    21. Replies
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      1,508

      Re: Happy Birthday Fuzo

      Happy birthday buddy

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    22. Replies
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      1,480

      KOBE BRYANT KILLED

      KOBE BRYANT KILLED IN HELICOPTER ACCIDENT

      RIP



      Sent from my SM-G975U using Fitnessgeared mobile app
    23. Replies
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      Re: 4 BRAND NEW STRAINS

      I just bought some. Lightning fast service. Quick t/a

      Sent from my SM-G975U using Fitnessgeared mobile app
    24. Re: Is Sluggish Thyroid Function Stressing Your Mood?

      Another good article

      Sent from my SM-G975U using Fitnessgeared mobile app
    25. Re: Straightupkratom.com is looking for 3-5 Loggers for New Products!!

      Great opportunity

      Sent from my SM-G975U using Fitnessgeared mobile app
    26. Replies
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      Re: Bev Francis powerhouse in syosset, ny

      Bev was amazing

      Sent from my SM-G975U using Fitnessgeared mobile app
    27. Re: Could a probiotic prevent or reverse Parkinson's?

      Very interesting

      Sent from my SM-G975U using Fitnessgeared mobile app
    28. Re: NEP28, a SARM for your brain (and your muscles, of course)

      Hes gone

      Sent from my SM-G975U using Fitnessgeared mobile app
    29. Replies
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      Re: Been a long time...doc herb

      Welcome

      Sent from my SM-G975U using Fitnessgeared mobile app
    30. Thread: Glute Shots

      by Uncle Ric
      Replies
      22
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      6,609

      Re: Glute Shots

      The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. ... The therapy is designed to help the practitioner identify areas of restriction and attempt...
    31. Thread: Glute Shots

      by Uncle Ric
      Replies
      22
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      6,609

      Re: Glute Shots

      Yeah I keep meaning to look into having that done.

      Sent from my SM-G975U using Fitnessgeared mobile app
    32. Re: 2020 Food log and accountability thread. Join if you feel frisky!

      How you doing Mace?

      Sent from my SM-G975U using Fitnessgeared mobile app
    33. Replies
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      Re: A guide to 16:8 intermittent fasting

      Anyone trying it?

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    34. Replies
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      Re: Holly Holm Welcoming A Fresh Start

      Good for her

      Sent from my SM-G975U using Fitnessgeared mobile app
    35. Thread: Glute Shots

      by Uncle Ric
      Replies
      22
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      6,609

      Re: Glute Shots

      For 20+ years all I pinned was glutes. Now I have far too much scar tissue built up after all the finaplex. I usually hit shoulders now.

      Sent from my SM-G975U using Fitnessgeared mobile app
    36. Re: Supplement may help burn fat long after exercise

      Thanks JG. I am going to check the book out.

      Sent from my SM-G975U using Fitnessgeared mobile app
    37. Replies
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      Re: Here comes the Snow

      Me too. It's just to warm still here. No snow this year but we need some.

      Sent from my SM-G975U using Fitnessgeared mobile app
    38. Replies
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      Re: Connor KOs Cerrone 40 seconds

      Pretty funny. I just watched it on YouTube. The guy is a beast but a basterd.

      Sent from my SM-G975U using Fitnessgeared mobile app
    39. Thread: New Member

      by Uncle Ric
      Replies
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      1,728

      Re: New Member

      Welcome to FG

      Sent from my SM-G975U using Fitnessgeared mobile app
    40. Thread: New Member

      by Uncle Ric
      Replies
      6
      Views
      1,268

      Re: New Member

      Welcome

      Sent from my SM-G975U using Fitnessgeared mobile app
    41. NEP28, a SARM for your brain (and your muscles, of course)

      NEP28, a SARM for your brain (and your muscles, of course)


      https://www.ergo-log.com/plaatjes/nep28.jpg


      Researchers from the Japanese chemical company Sumitomo Chemical [sumitomo-chem.co.jp]...
    42. Replies
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      Re: Anyone gain a few pounds over the holidays

      A few for sure

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    43. Re: Epidural scheduled for Thursday afternoon . . .

      Good luck bro

      Sent from my SM-G975U using Fitnessgeared mobile app
    44. Replies
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      Poll: Re: Coffee..tea...or...

      I tried using MCT Oil and Ghee butter but it kept leaving an oily residue at the top. Does the blending get rid of this? I would like to get away from the Coffeemate non dairy cream.

      Sent from my...
    45. Replies
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      Poll: Re: Coffee..tea...or...

      No suger but definitely some non dairy creamer

      Sent from my SM-G975U using Fitnessgeared mobile app
    46. Re: 2020 Food log and accountability thread. Join if you feel frisky!

      Those look great

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    47. Re: 2020 Food log and accountability thread. Join if you feel frisky!

      Looks good

      Sent from my SM-G975U using Fitnessgeared mobile app
    48. Thread: Blood Drive

      by Uncle Ric
      Replies
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      489

      Re: Blood Drive

      I'll check it out. Thanks

      Sent from my SM-G975U using Fitnessgeared mobile app
    49. Replies
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      Re: Happy New Years!!

      Happy New Year

      Sent from my SM-G975U using Fitnessgeared mobile app
    50. Replies
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      Re: When you text or email the wrong person

      That's awesome.

      Sent from my SM-G975U using Fitnessgeared mobile app
    Results 1 to 50 of 3034
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