thanks brotha :p

8man what did you do for your PCT? Do you wait a few weeks after to start it or the day after? Those are nice gains.

Hey guys I haven't posted on here for awhile, but it is good to be back. I have been doing some research on M1T and I have some questions. I was going to do a 2 weeks cycle of 10mg a day. Do you...

Hey bros I was wondering if any of you knew any links or studies that prove that steroids aren't as bad as the media makes them out to be. Thanks a lot guys, this is for another board, which they...

Is cane sugar the same as dextrose?

You need EFA's. Try fish oil, olive oil, Natty PB, or flax oil.

perfectly stated!!!

Where do you guys get yours?

I read a bit over at MM, CM, SM and discussfitness which I barely even go to anymore.

I thought i would post this question here since there is more traffic. I know A stands for aspirin, but I was wondering what purpose it has in the stack. I am using stacker 2 so should I take a...

"Dr. Turbo Type" LMAO

bdtr is always all over things.

When you guys bulk how lean do you go with the ground beef? 90/10 or 95/5?

Hey guys/girls who eat Yams. I am going to start bulking soon and I wanted to stay clean and not compromise a lot of fat with my gains. I was wondering about yams and sweet potatoes. Do you guys...

I want to go to a show, but that one is pretty far. I am going to try the Buffalo one Nov. 1.

Josh you answered your question for yourself when you said you think your body is saying "take a break." YOu know your body the best man and all these good bros have given awesome advice. Best of...

Josh, I ran nolva after my cycle of test only and it worked great. this is how I ran it.
week1: 40-60mg
week2: 20-40mg
week 3&4: 20mg

My cycle was mild so I did 40 mg week 1 and 20mg...

Winny for 12 weeks might be tough on the joints.

I moved this since there is more traffic here. THanks bros.


To the guys/girls who have their own calipers, where is teh best place to buy them and what one is the most accurate? Thanks for the...

To the guys/girls who have their own calipers, where is teh best place to buy them and what one is the most accurate? Thanks for the help guys, I just figure by measuring my bodyfat every week I can...

Do any of you guys know where I can download this from. Kazaa is real slow. Thanks guys I have been trying to get this movie, but no movies stores have it.

I have a couple of questions about the diet. How did it work for you?

After you were done dieting and bulked up did you experience massive gains of fat because you increased your carbohydrates?
...

whey
multi
flax

Saturn and pigmeat, you guys are right. It wouldn't feel right if you did win and knew you didn't follow the rules. ALthough, I bet others juice, just you would never know so it wouldn't be as...

thanks flexer, that is what I thought. Anyone else have any input? THanks again guys.

bump and ideas? COme on guys, some of you guys have to know. Does anyone compete in something llike this?

Bros look at this site, I am interested in competing in a year, but it is drug free. THey say they have a 7 year drug test, but how is that possible. Look under banned substances and tell me what...

Basically I am done with my bulker which was my first cycle and it was 400mg/week test enanth. I am currently dieting w/o juice. I will probably start to bulk again in november through the winter. ...

i saw it mon and I can honestly say that I actually enjoyed watching MTV. All my friends were like that guy looks disgusting and he is too big, but I thought it was great. HAHA.

i would say up the dose on the eq also, just because you are using the same dose as the first cycle. Run it at least 12 weeks. I dont like the 8 week dbol idea I would keep it at 4-5 weeks. Tren...

Thanks guys, this was a lot of help and encouragement. I think I am going to get some B-5 and a good body scrub. THanks again bros.

I am more than three weeks off of my test enanth cycle and I am doing my nolva post cycle. I got real bad acne at the end of the cycle and it got worst the two weeks after my last shot. What is...

I would do 40mg's a day and when things start to feel better titrate down to 20 then to 10 for the rest of the cycle. Goodluck

I'm not doing any juice because I just got done bulking. I am eating like 270g protein, 120 g carbs and like 75 g of fats. The total cals was around 2300. I would be doing some light cardio in the...

I am 5'5" 160 around 13-15%bf.

meal#1
3 egg whites, 1 whole
cheese
turkey
1/2 cup oatmeal

snack: Protein shake

It wouldn't hurt to run 10-20mg's a week, but like shock said, if you have liquidex or arimidex run that and keep the nolva on hand in case symptoms still arise. Goodluck.

There are a number of dosages to take, but here is one that bass gave me and what I am doing.

week1: 40-60mg
week2: 20-40mg
week3: 20-40mg
week4: 10-20mg

i read this interview with Lee Priest and he says that he doesn't do more than three cycles a year. LIke 8 weeks each. THis was in 2000 I think. He also stated that he hate Gh, it doesn't do...

Is that you rado? HAHA jk bro.

wow your neck looks like it doubled in size. A lot of water I bet. Keep up the work brother.

THanks guys. That is reassuring. Looking at the mirror I definitely look bigger but I also feel that I gained a bit of fat.(not much but some) I guess that is inevitable when bulking. I am...

Well I think I have come to a stop with gaining weight on this cycle. I have done my 10 weeks and I start my post cycle next week. I gained 16 pounds and I don't know if I should be dissappointed. ...

I read bass's article on nolva only post cycle and I am going to give it a shot. I talked to him and this is what he would recommend for the dosages.

"n-dex is simply
40 to 60mgs ed wk1
20 to...

anyone?

When is the best time to start cutting? Is it when you start your post cycle anti-e's or after you are done with post cycle? I am also wondering if starting to cut after a 10 week bulking cycle is...

I'm using Proline's enanthate 500mg/ml and I like the results. This is my first cycle so I don't have anything to compare to, but I have put on 20 pounds at 400mg/week. Hope this helped.

thanks bros I am relieved. Rado, I used a 25g 1" pin. All the way.;)

I usually have a few blood drops out of my delts when I pull out, but tonight was different. I pulled out of my right delt and blood just poured out of the hole down my arm. I put my finger over...

Alright bros this might be the dumbest question ever, but I am now second guessing myself. I am bulking right now to get a good frame and doing my first cycle of test enanth. Everyone is saying how...

I was wondering if it was ok to take nolva all at once in the day or spread it throughout the day? I am wondering about gyno symptoms and post cycle recovering, does it make a difference? THanks...

I though I would just update. My leg is recovering finally but it defintally doesn't have the strenght it did but it is still sore and stiff. I can actually walk on it normally htough. I am going...