Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
FUZO
Steve Goggins explains the Bench Arch
TweetThere has been some controversy over the Bench Arch, with some people (most of which never benched as a powerlifter) arguing it may lead to injury.
In this video, Steve Goggins explains the Arch and why it is not dangerous and does not lead to injury. He also explains why the claim that the arch is "fake strength" is basically false.
More...
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
https://www.fitnessgeared.com/forum/f334/
https://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/
Posting Permissions
Thanks: 
Likes: 
Dislikes: 
Reply With Quote