Tweetabout hour and half - hour and 3/4, and cruising.
Tweetdunno how you guys get anything done, If I were at the gym for 1.5hrs a day the house would be a mess, I'd have no clean clothes, no food in the house, no food cooked, etc.
Tweetabout hour and half - hour and 3/4, and cruising.
Tweetim usually done with weights in 45min-1hour and then i throw in 20 min of cardio 3 times a week. musch longer than that and i feel like you are just wasting time and going to slow.
TweetIf Im doing cardio and weight training then its usually an hour and a half.