TweetI went to a pain specialist who specializes in trigger points. And as Ive been posting about my hamstrings and the pain I have in them. I went to this Doc and after examining me I got a total of 14 shots. I got shots in both glutes I got shots in my lower back on each side of the disks at the bottom. I got a whole bunch of shots in my hamstrings and i'm very sore right now.But the pain I was in is almost gone.I'm so happy I finaly did this to get help.