TweetBest Supplement Guide's Best Breakfast on the Go
You’ve heard it time and again: Breakfast is the most important meal of the day. Eating breakfast every morning helps restore our bodies after a long night of sleep, and gives us that boost we need to be at full mental and physical strength for the day. It has also been shown that eating breakfast helps in weight loss, by better regulating your metabolism. But not everyone has time to sit down for a hearty breakfast every day—we’re always on the go!
For those of us who find it difficult in the morning to get up, get ready and eat a healthy and filling breakfast, Cytosport has a product that tastes great and is convenient, as well as nutritious. Muscle Milk ‘N Oats is not your average instant oatmeal and doesn’t take near the time to prepare as the good Quaker style oatmeal. Not to mention, these little cups contain steel cut oats blended with 30 grams of whey protein. This provides for a very nutritious meal consisting of complex carbohydrates for sustained energy, whey protein for tissue repair, and poly and monounsaturated fats. All in all, Muscle Milk ‘N Oats is a perfect way to feed your body quickly in the morning.
Cytosport offers a variety of flavors like Apples n’ Cinnamon, Banana Walnut, Cookies ‘N Crème, Breakfast Cocoa, Maple Brown Sugar and Vanilla Bean. I have tried all of these flavors and Banana Walnut is my favorite. There is sure to be a flavor for anyone’s taste.
I usually microwave ½ cup of water for 2 minutes and add it to the Muscle Milk ‘N Oats. I stir until creamy and I’m off to train.
Finally, you can eat breakfast and feel good!