Tweetsquating in the rack...was trying to do as many stes of 225 x 15 reps that i could...it was on the 4th or 5th set that i went down on the 5th or 6th rep and thaught i was coming up, but i wasnt...i was pinned to the floor with 225 on my shoulders....this little stick guy came over and helped get it off. that would been fine but the, "maybe you should stick with a weight you can handle and not go so heavy" comment, from the little fukin etheopian kid, i coulda done without.

TweetI was doing shrugs and I had on loose clothing pants with a button pee hole area. well I started to do shrugs and all of a sudden my peepee popped right out of the hole and was starring at me in the mirror because I was facing the mirror. The smart thing to do is to stop and put your peepee beck in your pants well for some reason I kept shrugging until I hit 12 reps then I put it back in. I looked around to see if anyone saw and noone did. I actual started laughing at myself

Tweeti plead the fifth

TweetI was using gym chalk once and had to adjust my junk and next thing i know i got this big white patch on my black shorts.............nuthin big till i alked past the cardio spinning class....they laughed their butts off

Tweetdoing deadlifts for sets of 10 and fartin on every rep. We're talking loud sonic booms man.

Tweeti was in the squat rack and these 2 ladies stopped and was watching, first rep, i farted and about blew my shorts off, they started laughing and so did i, i almost didnt get it racked

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Originally Posted by daved150

squating in the rack...was trying to do as many stes of 225 x 15 reps that i could...it was on the 4th or 5th set that i went down on the 5th or 6th rep and thaught i was coming up, but i wasnt...i was pinned to the floor with 225 on my shoulders....this little stick guy came over and helped get it off. that would been fine but the, "maybe you should stick with a weight you can handle and not go so heavy" comment, from the little fukin etheopian kid, i coulda done without.

that is hilarious. would have loved to see the expression on your face when this little dude was given you some advise

TweetOk. On the treadmill, running at 6.3, and am really in the zone. You know the zone...when the time is flying by, your not paying any attention to your surroundings and your mind is focused. Well this buddy of mine comes around the machine, jumps in front of me and yells my name. Freakin startled the crap out me. As i was running with full momentum my right foot missed the belt, landed on the non-moving side support and i fell to the moving belt which carried me to the end of the machine and thru me off. Got a few burns on my body as well as alot of laughs from everyone in there. Never mind them asking if i was OK.

TweetWell, it didn't happen to me but my workout partner and I were doing squats, I had just finished up my set of 405 and he started doing his. On about his 5 or 6th rep, he got this really weird "oh $hit" look on his face and he racked it short of his 10 reps; so I asked him what was wrong and he waddled out of the rack and told me he $hit his pants on that last rep. So he waddled out of the gym and went home. LOL!!!

The most embarrassing thing I did was one time I was trying to get to the gym so quickly that I forgot to take my house shoes off and put on some tennis shoes. So i had these furry little shoes on while I was working out. I wouldn't have really cared but when ever you do dumb shit there always seems to be hot chicks around. =)

Tweeti was doing heavy DL's and had just finished a set, walked over and grabbed my water bottle. well, their were 2 bottles sorta near each other that looked alike. after about the 2nd good gulp of water i realized that this was NOT my water bottle, but instead was this big ol' nasty meathead's water bottle, who was squatting in the next rack over.

you know when you get that thought of "should I say anything or not?" and you start wondering if they saw you or not? well, i just owned up and told him i made the mistake. pretty embarrassing, but funny too, the guy was cool about it, after i kinda got over the whole cooties thing.

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Originally Posted by PL456

i was doing heavy DL's and had just finished a set, walked over and grabbed my water bottle. well, their were 2 bottles sorta near each other that looked alike. after about the 2nd good gulp of water i realized that this was NOT my water bottle, but instead was this big ol' nasty meathead's water bottle, who was squatting in the next rack over.

you know when you get that thought of "should I say anything or not?" and you start wondering if they saw you or not? well, i just owned up and told him i made the mistake. pretty embarrassing, but funny too, the guy was cool about it, after i kinda got over the whole cooties thing.

have you gotten tested at a clinic for any stds you caught from that bottle? lol

TweetFortunately for me, I've had more better moments than embarrassing moments in the gym. But I can only recall one slightly embarrassing moment that actually happens about 2 months ago and a couple more many years ago.

For any of you who are not familiar with House of Pain workout clothes most of their shirts and ragtops have their name and logo on the front and awesome designs on the back. Well, I was doing back workout one day while wearing a black/silver wording HOP ragtop. I was going at it with heavy seated rows and just when I'd hit my last set and was breaking from the workout, I'd realized that I had accidentally put the ragtop on backwards. Sure, the logo was looking awesome enough to be proud of until I noticed that it was supposed to be in the back of me.

Sometime in 1987 after a popular New Orleans East Gold's Gym closed down, I was training at this small "formerly apartment"-turned-gym owned by a lady who racked up millions from her child care and nurseries. So she included a gym in the apartment complex building so that her husband would have something to occupy himself, although he knew little about bodybuilding or fitness. Well anyway, one day I managed to get a chest workout while the entire place was empty. There I was doing some incline benches when suddenly, I couldn't get one of my reps up. The bar was basically across my chest and no matter how hard I tried, it wouldn't move. Somehow, I caught myself from panicking and slowly began tilting the bar to one side in hope that the plates would fall off. And it did, of course.

In 1990, I left that apartment fitness shack and joined a Gold's Gym that 2 former N.O. East members had opened. I began working there towards my membership, as well as training. Mind you, this was during a time when I was overdosing on amino acids and super sterol complex in hope of getting larger and muscular. [YEAH, RIGHT] But I wasn't really lifting very heavy. So I'm hitting the leg press with 400 pounds on it. I managed to get a couple of good sets out of it but by set 3/rep 6, my legs said, "I don't think so". All of a sudden, I'm just laying there in a full squat position and unable to get the damn weights back up. A couple of the employees came and lifted it off of me and I never used that freaking complex crap again.

TweetI was doing squats one day. Finished my set and racked the weight, step back out of the rack and turned around to notice in the mirror that my zipper on my bra top broke and left everything hanging out.