Tweetnope. sorry. i know he's been around for awhile, but i dont know personaly

TweetIF your gonna pay I'd go with Iron Addict, as he'll get the job done but at a bit cheaper.

Tweetnot for me, someone asked me, i knew of him, but not of this diet.

Tweetit doesn't list a diet does it? He makes those up specifically per person or at least I thought

TweetIron addict advertises here not swole cat have then check out Iron Addict

Tweetill mention IA to him. this guy is a noob, never worked out, at least 30bls over weight. he found the info at AR.

TweetI had a great discussion on here with SwoleCat a few years ago that offered some great insight on his degree of honesty when marketing his programs but it seems the thread has been deleted.

Tweetno offense but why would you pay for a diet help ??? i understand people that never worked out and want to lose weight...but majority of people who are in a good shape and the ones who compete know pretty much their shyte when it comes to diet....id rather pay to workout with milos sarcev

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Originally Posted by diggi

no offense but why would you pay for a diet help ??? i understand people that never worked out and want to lose weight...but majority of people who are in a good shape and the ones who compete know pretty much their shyte when it comes to diet....id rather pay to workout with milos sarcev

you missed the whole "it's not for me" and it's for a fat noob guy that asked fit's opinion thing, didnt you?

TweetDIGGI SLOW DOWN AND REREAD THE POST MAN

TweetEven guys who compete go to other guys that LOOK WORSE THEN THEM because they have knowledge and can give them advice and someone to answer too and nutrition is there expertise. If anyone who has been down to a LOW bf% knows that you lose your mind and its hard to stay focused. Plus I can make a diet for anyone but when it comes to me I get to a point that I like to ask others for help as I respect there opinion and maybe they can teach me something. We have more knowledge than the average "joe" on diets and they need help sometimes to get motivated and dont know where to start. Top pros use PREP guys because some of them arent knowledgeable on there own to do it and they need that person to push them. Just because we know alot doesnt mean we know it all... Dieting is hard work and getting SHREDDED is even harder. Id say 80-90% of pros use a diet/ prep coach. Just because we look better doesnt mean we know how to set up a macro-nutrient diet to fit someones needs.

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Originally Posted by Corrodo

Even guys who compete go to other guys that LOOK WORSE THEN THEM because they have knowledge and can give them advice and someone to answer too and nutrition is there expertise. If anyone who has been down to a LOW bf% knows that you lose your mind and its hard to stay focused. Plus I can make a diet for anyone but when it comes to me I get to a point that I like to ask others for help as I respect there opinion and maybe they can teach me something. We have more knowledge than the average "joe" on diets and they need help sometimes to get motivated and dont know where to start. Top pros use PREP guys because some of them arent knowledgeable on there own to do it and they need that person to push them. Just because we know alot doesnt mean we know it all... Dieting is hard work and getting SHREDDED is even harder. Id say 80-90% of pros use a diet/ prep coach. Just because we look better doesnt mean we know how to set up a macro-nutrient diet to fit someones needs.

So very true!
I've known SC for many years and IA for more than that.
Both top notch guys and very open, honest and helpful.

Mad Props to both gentlemen.

Sal