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Re: VITAMINS
TweetI take a "once daily" multi vitiman in the morning and at night after meals... you piss most of it out anyway.
Take 660mg saw palmetto in the morning and at night and 1500 mg of glucosamine sulfate morning and night.
I like to spread it out and drink lots of water to flush it through.
I run suicide drills over and over with the weight of the world on my shouders... I'm far from being god, but i work god damn hard.
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