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Big_Mike1979 - Vet @ www.FitnessGeared.com

- Age: 25
- Hight: 5’11”
- Weight: 229 lbs.
- Years Training: 5

- Deadlift never done, I have done quarter deadlift 505 lbs. x 10
- Squat: 505 lbs. x 1
- Bench: 435 lbs. x 1
- Leg Press: 1215 lbs. x 6
- Straight bar curl: not sure but I have done 165 lbs. x 3

I would say bench and squats.

Big_Mike - this is what you posted at the End of October 2004

TweetBig_Mike1979
- Age: 26
- Hight: 5’11”
- Weight: 230lbs (wt a lower percentage of body fat, u can check out my pics here under THA BIG MIKE1979
- Years Training: 6

- Deadlift never done, I have done quarter deadlift 505 lbs. x 10
- Squat: I CHANGED MY ROUTINE, now i go all the way down(till almost my butt hits the floor) but i'am at 315 max 1 time veryyyyy deep.....
- Bench: 340 FOR 9
365 FOR 6
405 FOR 5
440 FOR 1
MAX AROUND 460-475 1 TIME
- Leg Press: 1215 lbs. x 6 ( 3 SETS OF THOSE)
- Straight bar curl: 135 FOR 10
155 FOR 8
165 FOR 5
185 FOR 2
I would say bench and my shoulders now ...front presse at 335 1 time.....

TweetI checked out your pictures Mike.. soOo when are we gettin' married?!
Seriously.. very impressive!
Would be my centerfold *grins* for that month's article?
If you prefer to remain anonymous, a back picture would be great.
{edouble doesn't allow blurred faces, etc.}

Tweetnot getting anything for me i got fat and havn't been back in the gym very long

TweetMikey is jacked...

IG

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Originally Posted by Sachet

I checked out your pictures Mike.. soOo when are we gettin' married?!
Seriously.. very impressive!
Would be my centerfold *grins* for that month's article?
If you prefer to remain anonymous, a back picture would be great.
{edouble doesn't allow blurred faces, etc.}

Why do u wanna marry me???. do u know how i look like to start wt??? email me at hushmail and we can talk, lol.....i will do it and back pic is great for me(I IWLL GET U SOME NEW ONE AND WILL POST EM HERE AS WELL) ...email me at: big_mike1979@hushmail.com. please already wt u...

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Originally Posted by Iron_Gook

Mikey is jacked...

IG

u must be kidding me bro...... look at yourself....TWICE MY SIZE PUNK :2gunsfiri

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Originally Posted by ByRoN

not getting anything for me i got fat and havn't been back in the gym very long

so get to work byron..simple as it gets...:smiliecol

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Originally Posted by BIG_MIKE1979

Why do u wanna marry me???. do u know how i look like to start wt??? email me at hushmail and we can talk, lol.....i will do it and back pic is great for me(I IWLL GET U SOME NEW ONE AND WILL POST EM HERE AS WELL) ...email me at: big_mike1979@hushmail.com. please already wt u...

Why do I wanna marry you?!
Welllll just atcha.. you're a stud!
Wait*a*minute before I get all excited & ask Sugarbaby to be my maid of honor..
... do you have somewhere I can park my horse?

Just so ya know.. I'm sending you out an email in a minute to give you edouble's email addy to send your picture{s}.
I'm all set to submit the article to Ironlife~

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Originally Posted by Sachet

Wait*a*minute before I get all excited & ask Sugarbaby to be my maid of honor..

YES YES YES YES YES YES YES YES YES YES YES

Tweetcool do that... and sachet, check out my new pic... the one wt the lat spread...it's killing

ok sugar, let's set up a date then so i can marry Sachet

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Originally Posted by ByRoN

not getting anything for me i got fat and havn't been back in the gym very long

Got fat? You've always been fat, tubby! But we still love you, tons of fun!

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Originally Posted by T-Man007

Got fat? You've always been fat, tubby! But we still love you, tons of fun!

lmaol