Reply With QuoteTweetHAHHAHA , I am so paranoid about that happening to me!!! Good thing he wasn't using collars, those things are for suicidal lifters.
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FG Resident
DUMPING YOUR WEIGHT.
TweetA FRIEND OF MINE WAS BENCHING LAST NIGHT AT THE GYM, I ASKED HIM IF HE WANTED A SPOT, HE DECLINED MY OFFER, THINGS WENT ON AND HE GOT TO PRESSSING IT LOOKED LIKE HE GOT ONE SIDE UP BUT THE RIGHT SIDE WAS GOING DOWN BABY. HE WAS LIKE THIS FOR A FEW SECONDS, BUT NOT BEFORE HE BARELY SQUEEKED OUT HHHEEELLPPP. THEN THE PLATES STARTED DROPPING, APPARENTLY HIS SHOULDER LOCKED UP, COOL WHATEVER, GOOD THING THOUGH HE WASN'T HURT. I HAD TO JUST LAUGH FOR AWHILE, THROUGHOUT THE NIGHT, NO MATTER WHAT HE WAS DOING (MOSTLY MACHINES) I WOULD ASK HIM IF HE NEEDED A SPOT. LOL.
"WHERE THE MIND GOES, THE BODY WILL FOLLOW."
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"LEAD, FOLLOW OR GET OUT OF THE WAY!"
Senior Resident
Re: DUMPING YOUR WEIGHT.
TweetHAHHAHA , I am so paranoid about that happening to me!!! Good thing he wasn't using collars, those things are for suicidal lifters.
FUZO
Re: DUMPING YOUR WEIGHT.
TweetIVE HAD IT WHERE I SHOULD OF ASKED FOR A SPOT AND GOT IT STUCK ON MY CHEST AND HAD TO ROLL IT OFF.
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Platinum
Re: DUMPING YOUR WEIGHT.
Tweetouchhhhhh roll it off????????Originally Posted by FUZO
Platinum
Re: DUMPING YOUR WEIGHT.
TweetRolling it off is like slow tourture. Jus milks the blood from ya. Yes,...bigtime ouch!
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Platinum
Re: DUMPING YOUR WEIGHT.
Tweetimagine rolling the bar on ur stomach and then onto ur nuts ....ouchhhhhhhhhh hurts, and yeah u are right, a slow torture
FG Resident
Re: DUMPING YOUR WEIGHT.
TweetI THINK I WOULD LEAVE IT ON MY CHEST FOR AS LONG AS IT TOOK FOR SOME HELP. ROLLING JUST DOESN'T SOUND FUN ANYMORE ROLLED IT ONCE BACK IN HIGH SCHOOL AND SCREWED UP MY ABS FOR AWHILE.
"WHERE THE MIND GOES, THE BODY WILL FOLLOW."
"I THINK I CAN TAKE YOU"," YA, KEEP LOOKING"
"LEAD, FOLLOW OR GET OUT OF THE WAY!"
Platinum
Re: DUMPING YOUR WEIGHT.
TweetI would laugh too. Ego lifts are BS!
Re: DUMPING YOUR WEIGHT.
TweetI had to roll some weight off of me once - quite embarrassing, I try not to bench heavy unless I have a spot now. Luckily, it didn't roll onto my nuts!
Elite Senior Resident
Re: DUMPING YOUR WEIGHT.
TweetDamn...too many big ego's!!! I was spotting a dude who didn't like anyone touching the bar until he couldn't get it off his chest. I'm like "isn't a spotter suppose to prevent that?"
NO PAIN, NO GAIN
KNOW PAIN, KNOW GAIN
Elite Senior Resident
Re: DUMPING YOUR WEIGHT.
Tweet
Me too
It hurt, but wasn't all that bad.
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