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    Thread: congrats to njjuicer

    1. 12-11-2003, 07:47 PM #31
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      Originally posted by LLprimetime
      I have found it difficult to maintain muscle while losing gut.
      eat eat eat alot of protein, cardio for gut and juice up bro.


      here are some forums u can go to:

      anabolic:
      https://www.fitnessgeared.com/forum/f....php?forumid=4

      training:
      https://www.fitnessgeared.com/forum/f....php?forumid=7

      supplements:
      https://www.fitnessgeared.com/forum/f....php?forumid=6

      nutrition:
      https://www.fitnessgeared.com/forum/f....php?forumid=8


      or u can use this "The Search" thing to look up anything u want.
      https://www.fitnessgeared.com/forum/search.php
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    2. 12-11-2003, 07:50 PM #32
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      yup... juice is da mAn
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    4. 12-11-2003, 09:58 PM #33
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      thats good shit nJ keep it up congrats





      HUsh
      HUsH
      RiP-GU
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    5. 12-11-2003, 11:20 PM #34
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      Originally posted by njjuicer
      LOL sweeeeet i didnt realize wheres my prize? :p

      Here you go


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    7. 12-11-2003, 11:48 PM #35
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      Eat,Learn,Train,Grow,Shit,Shave and Shower

      RIP Gearedup

      Administartor/Owner@IntensityXtremeMuscle
      Mod@AnabolicMonsterz

      Mod@ livin
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    8. 12-11-2003, 11:51 PM #36
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      Originally posted by rado
      Here you go


      ur still gay dude











      :p
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    10. 12-11-2003, 11:52 PM #37
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      Originally posted by njjuicer
      ur still gay dude











      :p

      What's up man?

      "Dude"
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    11. 12-11-2003, 11:53 PM #38
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      not to much got hoem form gym few mins ago did arms firs ttime in 3 weeks fuckin elbow has ben painfull as mutha fuck esp on skull crushers and dips its feelin good tonight though
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    13. 12-12-2003, 12:13 AM #39
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      Holy shit, what kinda gym is open at 11 at night Eastern Time?

      LD
      RIP Gearedup and Marc. I'll see you at the crossroads someday guys

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    14. 12-12-2003, 12:14 AM #40
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      my gmy was 24 hours but they were steadily closing down they clsoe at 12:00 its not a***** gym liek the oen ud go to fi u even went








      :p
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    16. 12-12-2003, 12:27 AM #41
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      Originally posted by njjuicer
      my gmy was 24 hours but they were steadily closing down they clsoe at 12:00 its not a***** gym liek the oen ud go to fi u even went








      :p

      LOL

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    17. 12-12-2003, 12:28 AM #42
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      The Don Juan of Fitness Geared

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    19. 12-12-2003, 12:28 AM #43
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      what's a gmy? :p
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    20. 12-12-2003, 12:29 AM #44
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      sumtin u woudlnt know about either tiny
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    22. 12-12-2003, 12:30 AM #45
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      Originally posted by LLprimetime
      I have been training for four years and I need some help

      WAIT....... WTF thread am I in????? !!!!



      this place is just too nuts sometimes
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