This is really fuked up...if you're bulking you need to eat alot of calories and high amount of protein, and this doesn't include junk food, you only wanna get lean mass and muscle..and then if you're dieting down...you have to lower your calories, and watch carbs etc...so my point of all this is I don't know what to eat anymore. I'm sick and tired of eating same food over...and over..when I go grocery shopping I don't know what to buy..chicken, rice, potatoes, veggies, beef etc its all getting bored to me...how do you controle this adittude...?