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TweetGet a broad spectrum probiotic. Eat kimchi and yogurt and other fermented foods. But I think the probiotic (Must be a high quality one) with a lot of fiber rich veggies will get you back on track.
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Re: Got the Runs bad
TweetGet a broad spectrum probiotic. Eat kimchi and yogurt and other fermented foods. But I think the probiotic (Must be a high quality one) with a lot of fiber rich veggies will get you back on track.
"SHIAT BIOTCH, thats a big ass!"
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