TweetStretch your I.T. bands, and hamstrings. 2xs a day.
Sent from my [device_name] using Fitnessgeared mobile app
TweetStretch your I.T. bands, and hamstrings. 2xs a day.
Sent from my [device_name] using Fitnessgeared mobile app
“Mastering others is strength. Mastering yourself is true power.”
-Lao Tzu