Tweeti cut out coffee when i had an ulcer. it was horrible. i only drink 1 good sized cup a day but i feel your pain

i figure if i ever have to do it again i will start brewing coffee with increasing amounts of decaf. then ramp down by 1 cup after several days until i am off.

sounds good in theory

i did cut back a couple years ago when i was drinking 5-6 cups throughout the day. especially in winter

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Originally Posted by chrisotpherm

102g or protein powder, 2tsp of instant coffee mixed in water, yum. Great pre-workout drink. Could also add in 1/2-1c cooked oatmeal and you are all set for a great workout.

DAMN I would be lifting the equipment....never mind just lifting weights


A lot of coffee makes my nipples hard also, but I have pace myself hehehehhehe Its true!


B2J