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    Thread: SUBWAY?

    1. #1
      NONUTS's Avatar
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      I eat at subway everyday for lunch and was wondering what i should be ordering in order to lean up a bit. I know subway is really not that healthy, but i need some ideas for a low cal meal. Bread? meat? vegies? condiments? THX

    2. #2
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      Default Re: SUBWAY?

      ORDER OFF THEIR LEAN MENU....6 GRAMS OF FAT OR LESS. THEY ARE ALL GOOD
      ..“Your desire to change must be greater than your desire to stay the same.”






    3. #3
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      Default Re: SUBWAY?

      damn subway is the worst, how can you eat those garbage subs ED? Blimpie or Jersey Mike's destroys subway.

    4. #4
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      Default Re: SUBWAY?

      GRILLED CHICKED WITH MOZ CHEESE ON ITALIAN WITH GARDINER AND HONEY MUSTARD YEAH MAN
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

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    5. #5
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      Default Re: SUBWAY?

      i always get a double chiken breast 6 or 12 inch on wheat, with lettuce, tomato, black olives, and a little lite mayo...
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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      "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

      I LOVE BOOBOOKITTY...

    6. #6
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      Default Re: SUBWAY?

      I always get the Roast Beef (double meat) on the Italian Cheese and Herbs bread with lettuce, tomatoe, yellow mustard, cucumbers, banana peppers, light salt and pepper and oregano. I don't do mayo and if I want to cut back on fat I don't do cheese. However, I'm not so worried about the fat form just 6 oz of meat to tell you the truth because most of my protein comes from chicken.
      I used to have superhuman powers....until my therapist took them away.


    7. #7
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      Default Re: SUBWAY?

      thats were i eat lunch everyday. and tehy give me a huge discount because of it. they charge me 6 bucks for any foot long i get
      If bigger is better then im better than ever !

    8. #8
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      Default Re: SUBWAY?

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      How bout the gulf shrimp and oyster po boy ? Antoines in Houston used to make some killer po boys.
      Leaders did what others weren't willing to do, now they enjoy the things that others do not.

      Terra Explorations
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