Tweet8 grams of saturate fat for only 32 grams of protein and only 358 total cals? I would avoid that personally. My powder looks like this:

(I take two scoopes at once)

Calories 224

Calories from Fat 26

Total Fat 3.0g 2%
Saturated Fat 1.0g 1%
Cholesterol 10mg 0%
Sodium 110mg 2%
Total Carbohydrate 5.0g 1%
Dietary Fiber 2g 1%
Sugars 2g
Protein 46g

Now, I will add 4 oz of 100% no sugar added juice so that bumps it up another 50 cals and gives me a little more carbs. So, it's more protein than Muscle Milk, way less fats, less carbs (or maybe the same with the juice), less sodium and less cholesterol. I don't think there's any comparison to tell you the truth.

If you want to look into it, mine is: https://www.bodybuilding.com/store/dym/elite.html

Shop around, you should be able to get it for less than $30 and it gives you 38 servings the way I take it (double scoopes) so that's only 79 cents per shake. You can't beat that anywhere IMO. This is also why I drink 3 of these a day. I get half my daily protein for less than $3.

Tweeti dont use it...i did, but i dont really think it's all that. i'm kinda liken the stuff from true protien!

Tweettaste great but its not the best for you.

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Originally Posted by badasz32

taste great but its not the best for you.

I know its not the greatest for you, but does anyone think its bad...to much fat to cut with?????????????????

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Originally Posted by BIGMOFO

I know its not the greatest for you, but does anyone think its bad...to much fat to cut with?????????????????

yea...i do think it's to much fat to cut with for me. i never lost any fat while i was using it! a couple shakes a day adds alot of fat to your diet

TweetI have been using Optimum Nutrtion's protein and I think it is great.

Fat-1g
carbs-3g
protein-24g

per serving and you get 72 servings for $30 at supplementwarehouse.com

TweetI use it for my breakfast shake! rootbeer float yummy!

Tweetits not bad to have it early in the morning..to jump start your day.. the best taste hands down..

Tweetmuscle milk is a prime example of "if it's too good to be true, then it is". if they made it with the same macros as something like ON whey, but with the same taste, that would be amazing.

Tweetyeah when i diet its basically following the rule "if it taste good you cant eat it"

TweetIt taste like it has a lot of fat in it, probably the best tasting protein I have ever tried but I will stick with my allthewhey isolate, better for me and cheaper as well.........if someone is a hard gainer or super thin then MM is the way to go, they dont have to worry about it.....

Tweetour best seller here by far! prob second is syntha 6

TweetFUKKTHAT!I follow the rule..."i dont eat it UNLESS it tastes good" If i have to spend an extra 10-20 dollars a day to eat good ****, so be it....no egg whites for me....

Originally Posted by badasz32

yeah when i diet its basically following the rule "if it taste good you cant eat it"