Re: Muscle Milk
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Originally Posted by
BIGMOFO
I know its not the greatest for you, but does anyone think its bad...to much fat to cut with?????????????????
You should realize that its not the fat that's important when cutting. Its the carb input. In a carb depleted state (fasting state) you are burning plasma fatty acids and muscle triacylglycerols at only 25-30% your VO2max. The fats are being oxidized at this point to yield glycerol (which will be converted in the liver to glucose) and fatty acids (which is converted to Ketones in the liver and into ATP within the muscle. And a news flash for every one: Saturated fat is actually linked to a negative correlation in cardiac disease.
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