Re: Its getting hard
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isopure i has ready to drink, they taste alot better that when u have to mix em yourself....i can chug those things down like a gatorade....40g of protein and 160cals, so its straight protien. Theyre pretty expensive though
'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."