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TweetI just do not eat until lunch. I know a lot of guys HAVE to at least get a PWO shake but I do not and have not seen any decrease in muscle mass although that is really not why I train.
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Re: Early morning preworkout meal.
TweetI just do not eat until lunch. I know a lot of guys HAVE to at least get a PWO shake but I do not and have not seen any decrease in muscle mass although that is really not why I train.
"SHIAT BIOTCH, thats a big ass!"
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